Therapists specialising in STRESS within 10 miles of your current location

I am a respectful, sensitive and experienced therapist understanding that you may have either been considering therapy for a while or maybe something has happened in your life recently that has led you to reach out for support.   Given that every per…

I offer integrative counselling and coaching, this is a holistic approach that combines various therapeutic techniques and coaching strategies to address the diverse needs of individuals. This method recognises that no single approach is universally …

Starting therapy can feel uncertain. You may be wondering if l'll be understood, or if it will really make a difference. These concerns are completely valid. I offer a supportive, compassionate space where you can talk openly and feel heard. Together…

I am a qualified male psychodynamic counsellor, providing a calm, compassionate, and non-judgmental space to explore what may be difficult to voice or confront in life. My approach is rooted in the belief that much of our current experience stems fro…

• Are you feeling anxious, emotionally overwhelmed, or stuck in a place you can’t seem to move forward from? • Are you seeking compassionate, reliable support to guide you through a challenging time? • Do you want to break free from self-defeating ha…

Hi I’m Carolyn, I work with people who feel stuck and have lost a sense of who they are. This might show up as anxiety, low self-esteem, sadness and depression or feeling out of sorts. You might be overwhelmed and stressed from a busy workload and …

Do you ever feel frustrated about being misunderstood by others? Do you sometimes feel different, like you don’t quite fit in, no matter how hard you try? Do you wonder if you’ve been treated differently or unfairly in comparison to others, perhaps i…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

Are you hiding behind a brave face? You might appear calm and capable to others while privately struggling with anxiety, low self-esteem, difficult relationships or the effects of past experiences. Before training as a therapist, I had a long career …

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …