Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don鈥檛 fully understand. You might feel 鈥�

You might be someone who appears to be coping on the outside, yet privately feels stuck, overwhelmed or disconnected. Perhaps you鈥檙e finding yourself repeating the same relationship patterns, questioning your identity, struggling with grief, or carry鈥�

When we work together, my first priority is to understand you as an individual. I don鈥檛 believe in a 鈥渙ne size fits all鈥� approach to therapy. Instead, I adapt the way I work so it fits your unique needs, goals, and circumstances. I draw on a range of鈥�

Life can be unpredictable. At times, we face moments of crisis where our world feels shaken and the way forward is hard to see. You may feel lost, weighed down by the past, stuck in a rut, or unsure of who you are. Grief, anxiety, and depression can 鈥�

I have been studying and working in mental health for 12 years. In all that time, connecting with people has always been what brings me purpose. My own experiences in therapy have helped me to understand myself, my identity and my relationships more 鈥�

You might have found your way here after a recent ADHD diagnosis, or because you鈥檝e been wondering for a while. Perhaps things have always felt a bit harder than they should. You may find yourself overthinking, feeling overwhelmed by everyday tasks, 鈥�

Counselling is a process that involves the client and the counsellor where the client talks about areas of their life that they are finding hard. It may be difficulties within relationships (home/work), issues in childhood, previous trauma, or bereav鈥�

Counselling is a process that involves the client and the counsellor where the client talks about areas of their life that they are finding hard. It may be difficulties within relationships (home/work), issues in childhood, previous trauma, or bereav鈥�

Hi, I'm Charlotte, a fully qualified 麻豆原创 registered therapist. I have many hours of experience working with adults and also young people in a school and community setting. I work with adults and can provide support for a wide range of issues. We all鈥�

   You have it in you to create the best that you can from your circumstances.  Counselling is about change, so we will find out what has brought you to counselling, what you want to change. We take all the time you need to explore how you feel about鈥�