Andreea Chirvase

I offer online therapy sessions via Microsoft Teams or by telephone, which allows me to work with adults across the UK. Sessions are scheduled at regular weekly times where possible, and I currently have availability in the evenings during the week and Saturday mornings.

Session types and pricing

Standard weekly session 鈥� 50 minutes (拢75)

This is the core format I offer, ideal for ongoing support and reflection. Most clients find that regular, weekly sessions give the best opportunity to notice patterns, process experiences, and build insight and resilience over time.

Standalone session 鈥� 90 minutes (拢125)

For times when you want dedicated space to step back and make sense of a specific issue, I offer a limited number of one-off 90-minute sessions. These sessions are designed as a standalone piece of work, rather than ongoing therapy.

This session offers more time to reflect on patterns and identify what feels most important to focus on. Where helpful, we can also think together about practical next steps or options moving forward - whether that鈥檚 within therapy or beyond it.

Concession sessions 鈥� 50 minutes (拢45)

A very limited number of sessions are available for trainees and low-income LGBTQ+ clients. These are offered on a self-declared basis, and I trust clients to be genuine in their self-assessment. Please enquire for availability.

All sessions are collaborative, and my approach balances warmth, curiosity, and practical strategies. Therapy is an investment in yourself, and sessions are designed to be safe, contained, and meaningful.

At times, in life, you can feel quietly disconnected - from yourself, from others, or from a sense of meaning or direction. If you鈥檙e noticing patterns that keep repeating, emotions that feel hard to manage, or relationships that leave you feeling unsure or unseen, you鈥檙e not alone. Therapy can offer a space to pause and make sense of what鈥檚 really going on.

Therapy with me isn鈥檛 about being 鈥渇ixed.鈥� It does ask something of you. You鈥檒l be invited to be both vulnerable and accountable, and at times the work may feel uncomfortable, but never unsafe or rushed. My role isn鈥檛 to give you answers, but to help you gently get to the heart of what鈥檚 really going on. The most meaningful and lasting change often comes from the realisations you arrive at yourself, with the right support alongside you.

My approach is warm, collaborative, and grounded in respect for your pace and experience. You鈥檒l be met with empathy, curiosity, and no pressure to be anywhere other than where you are. When it鈥檚 helpful, I bring in practical, solution-focussed ways of working to help you notice patterns in your thoughts, feelings, and behaviours, and to explore small, meaningful changes that feel supportive and achievable.

Relationships are often at the heart of therapy. Together, we might explore how you relate to others, how you relate to yourself, and how past experiences may still be influencing the present. This can include looking at boundaries, needs, communication, and emotional patterns, with the aim of building deeper connection, trust, and self-understanding.

I work with adults navigating relationships, identity, communication, and emotional overwhelm - whether this shows up in family dynamics, friendships, work, or dating. Many people come to therapy feeling stuck or uncertain about how to move forward, either within themselves or in their relationships.

Others are carrying grief or trauma, or are trying to redefine who they are after loss, major life transitions, or years of putting others first. I also have experience supporting adults processing historic childhood sexual abuse, historic sexual trauma, and loss, including the loss of a loved one, a sense of safety, or a version of yourself.

I offer an affirming space for LGBTQ+ clients, particularly those navigating identity, belonging, boundaries, or self-acceptance.

Whether you鈥檙e carrying old wounds, struggling to express your needs, or simply wanting to understand yourself more deeply and invest in your emotional wellbeing, therapy can be a place to slow down, reflect, and move forward in a way that feels more authentic and grounded.

I offer a free 15-minute introductory call for new clients. This is a brief, informal conversation to answer any questions you may have, explain how I work, and help you decide if therapy with me feels like a good fit. Please enquire for availability.

Therapy is an investment in yourself, and the first session is an opportunity to begin that process with care and intention.

The first session is usually 50 minutes (unless you鈥檝e chosen a one-off 90-minute extended session) and offers a space to begin exploring what鈥檚 brought you to therapy and what you鈥檇 like to focus on in more depth.

I offer online therapy sessions via Microsoft Teams or by telephone, which allows me to work with adults across the UK. Sessions are scheduled at regular weekly times where possible, and I currently have availability in the evenings during the week and on Saturday mornings.

Session types and pricing

Standard weekly session 鈥� 50 minutes (拢75)

This is the core format I offer, ideal for ongoing support and reflection. Most clients find that regular, weekly sessions give the best opportunity to notice patterns, process experiences, and build insight and resilience over time.

Standalone session 鈥� 90 minutes (拢125)

For times when you want dedicated space to step back and make sense of a specific issue, I offer a limited number of one-off 90-minute sessions. These sessions are designed as a standalone piece of work, rather than ongoing therapy.

This session offers more time to reflect on patterns and identify what feels most important to focus on. Where helpful, we can also think together about practical next steps or options moving forward - whether that鈥檚 within therapy or beyond it.

Concession sessions 鈥� 50 minutes (拢45)

A very limited number of sessions are available for trainees and low-income LGBTQ+ clients. These are offered on a self-declared basis, and I trust clients to be genuine in their self-assessment. Please enquire for availability. 

All sessions are collaborative, and my approach balances warmth, curiosity, and practical strategies. Therapy is an investment in yourself, and sessions are designed to be safe, contained, and meaningful.

At times, in life, you can feel quietly disconnected - from yourself, from others, or from a sense of meaning or direction. If you鈥檙e noticing patterns that keep repeating, emotions that feel hard to manage, or relationships that leave you feeling unsure or unseen, you鈥檙e not alone. Therapy can offer a space to pause and make sense of what鈥檚 really going on.

Therapy with me isn鈥檛 about being 鈥渇ixed.鈥� It does ask something of you. You鈥檒l be invited to be both vulnerable and accountable, and at times the work may feel uncomfortable, but never unsafe or rushed. My role isn鈥檛 to give you answers, but to help you gently get to the heart of what鈥檚 really going on. The most meaningful and lasting change often comes from the realisations you arrive at yourself, with the right support alongside you.

My approach is warm, collaborative, and grounded in respect for your pace and experience. You鈥檒l be met with empathy, curiosity, and no pressure to be anywhere other than where you are. When it鈥檚 helpful, I bring in practical, solution-focussed ways of working to help you notice patterns in your thoughts, feelings, and behaviours, and to explore small, meaningful changes that feel supportive and achievable.

Relationships are often at the heart of therapy. Together, we might explore how you relate to others, how you relate to yourself, and how past experiences may still be influencing the present. This can include looking at boundaries, needs, communication, and emotional patterns, with the aim of building deeper connection, trust, and self-understanding.

I work with adults navigating relationships, identity, communication, and emotional overwhelm - whether this shows up in family dynamics, friendships, work, or dating. Many people come to therapy feeling stuck or uncertain about how to move forward, either within themselves or in their relationships.

Others are carrying grief or trauma, or are trying to redefine who they are after loss, major life transitions, or years of putting others first. I also have experience supporting adults processing historic childhood sexual abuse, historic sexual trauma, and loss, including the loss of a loved one, a sense of safety, or a version of yourself.

I offer an affirming space for LGBTQ+ clients, particularly those navigating identity, belonging, boundaries, or self-acceptance.

Whether you鈥檙e carrying old wounds, struggling to express your needs, or simply wanting to understand yourself more deeply and invest in your emotional wellbeing, therapy can be a place to slow down, reflect, and move forward in a way that feels more authentic and grounded.

I offer a free 15-minute introductory call for new clients. This is a brief, informal conversation to answer any questions you may have, explain how I work, and help you decide if therapy with me feels like a good fit. Please enquire for availability. 

Therapy is an investment in yourself, and the first session is an opportunity to begin that process with care and intention.

The first session is usually 50 minutes (unless you鈥檝e chosen a one-off 90-minute extended session) and offers a space to begin exploring what鈥檚 brought you to therapy and what you鈥檇 like to focus on in more depth.