Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

My therapy practice (Pharos Counselling) provides a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel…

I offer warmth and kindness, I resource my clients with tools for their own empowerment.   With my degree in Humanistic Counselling and 10 years of  experience working with mental health issues, addiction, domestic abuse and trauma. I come to you abl…

Combine Curiosity and Courage to lasting Freedom.You deserve to feel fully present in your life—not held back by yesterday’s pain or hijacked by today’s worries and frustrations.Find out why you feel this way and how to feel differently. Overview Hel…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

I’m a person-centred counsellor who believes that everyone deserves to feel heard, understood, and supported. My approach is gentle, down-to-earth, and focused on you — your experiences, your feelings, and what matters most in your life. I aim to cre…

Hi, I'm Mhairi, a Cognitive Behavioural Therapist with a passion for helping people who feel overwhelmed and stuck.  My goal is to help you understand how your thoughts and behaviours influence your emotions and physical sensations. Together, we'll e…

Hello and welcome to my profile. I work in Leeds City center and Ilkley. Are you having personal problems that leave you feeling hopeless and alone and feel you need support in your time of difficulty or crisis? Then counselling can give you the oppo…

I am an integrative counsellor, which means I tailor therapy to you as an individual rather than using a one-size-fits-all approach. I draw from a range of therapeutic models, including person-centred, psychodynamic, attachment-based and trauma-infor…