Jo Frost
Registered Member M麻豆原创
Contact information
- Phone number
- 07811193268
Therapist - West Malling
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I currently have face to face availability on a Saturday morning and Thursday evening. In addition I have other flexible availability for on-line therapy sessions.
About me and my therapy practice
I work with clients with a wide variety of presenting difficulties. Working together to build a trusting relationship we can explore any concerns you are currently experiencing. I specialise in how attachment and our lived experience often shape our thoughts and feelings in the here and now. Helping clients on their journey to re-align what it is they want and need both from themselves and others around them. The power of compassion is of utmost importance to my practice and I hope to be able to work on internal systems such as self esteem and self valuation.
Practice description
As an Integrative Therapist, I draw on many modes of therapy. Offering a warm, compassionate space where we can explore whatever feels difficult for you, at your own pace and without judgment. With a background in psychology and over 20 years of experience working with issues around childhood trauma, I take a compassionate, trauma-informed approach.
My first session
I offer a free 15 minute consultation to new clients to enable them to establish if they feel I am a suitable therapist for them.
What I can help with
Abuse, Anxiety, Child related issues, Depression, Relationships, Stress, Trauma, Work related issues
Types of therapy
Cognitive, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Therapist - Rochester
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I currently have face to face availability on Saturday mornings and Thursday evenings. In addition I have more flexible on-line availability.
About me and my therapy practice
I work with clients with a wide variety of presenting difficulties. Working together to build a trusting relationship we can explore any concerns you are currently experiencing. I specialise in how attachment and our lived experience often shape our thoughts and feelings in the here and now. Helping clients on their journey to re-align what it is they want and need both from themselves and others around them. The power of compassion is of utmost importance to my practice and I hope to be able to work on internal systems such as self esteem and self valuation.
Practice description
As an Integrative Therapist, I draw on many modes of therapy. Offering a warm, compassionate space where we can explore whatever feels difficult for you, at your own pace and without judgment. With a background in psychology and over 20 years of experience working with issues around childhood trauma, I take a compassionate, trauma-informed approach.
My first session
I offer a free 15 minute on-line consultation for new clients to enable them to establish if I am the right therapist for them.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Depression, Loss, Mood disorder, Neurodiversity, Obsessions, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Cognitive, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work