Damian Colletti

I currently have limited space available in the week and at weekends spanning morning, evenings and in-between- both online and in person.

Please get in touch to see what we can arrange.

Hi, I鈥檓 Damian Colletti practicing as Hermeneia Therapy.

I offer a warm, thoughtful, and grounded space where you can talk openly about what is troubling you. My approach is collaborative and relational, which means I see therapy as something we build together. I aim to work at a pace that feels manageable for you, with care, curiosity, and respect for your experience.

I have completed Level 7 麻豆原创-accredited training, a postgraduate-level qualification in counselling and psychotherapy. Alongside this, I am also a 200-hour qualified yoga teacher, which informs my appreciation of the connection between mind, body, and emotional wellbeing.

Since 2023, I have worked as a therapist across Central London and Sussex, supporting adults in both short-term counselling and longer-term psychotherapy. I have experience working with a wide range of issues, including anxiety, depression, stress, grief and bereavement, relationship difficulties, low self-esteem, emotional overwhelm, trauma, identity concerns, and feeling stuck or disconnected.

Alongside my clinical work, I also bring experience from a large corporate environment, where I have worked with individuals and teams managing complex situations, high-pressure settings, communication challenges, and emotional stress. This gives me a grounded understanding of workplace pressure, leadership dynamics, and the impact organisational life can have on mental health.

My work integrates humanistic and transpersonal approaches, allowing therapy to be tailored to your unique experience. I offer both short-term focused therapy and longer-term psychotherapy, depending on your needs and what you are hoping to explore.

Some people come to therapy with a clear issue, while others arrive with more of a general sense that something is not quite right. Both are welcome.

Above all, I aim to offer a therapeutic relationship that feels steady, respectful, and real 鈥� a space where you do not have to have everything figured out before you begin.

I offer counselling and psychotherapy for adults in Haywards Heath, Sussex, and online across the UK. I work with anxiety, depression, grief, trauma, relationship issues, and feeling stuck. My approach is warm, collaborative, and grounded.

Ahead of a first session I offer a 20 minute phone call so we can decide whether we are a fit for one another.

If we proceed from there then the first session is an expanded opportunity for us to get a sense of each other and see whether the work feels right for you.

It comes at no cost and lasts around 50 minutes.

Everything discussed will be strictly confidential.

We will usually:

- Talk about what鈥檚 bringing you to therapy now

- Explore any relevant background (relationships, mental health, work, etc.)

- Clarify what you would like to be different

- Discuss how we might work together (format, frequency, fees)

- Give you space to ask any questions

You don鈥檛 need to arrive with a clear or coherent story.

Many people begin by feeling confused, overwhelmed, or 鈥渢oo much鈥濃�攁nd that becomes the starting point.