Therapists specialising in CBT within 10 miles of your current location

I’m a Â鶹ԭ´´-Accredited integrative and trauma-informed therapeutic counsellor, offering in-person sessions in Haggerston E8 and Highbury N5, as well as online therapy. I support people navigating emotional and psychological distress, trauma and relati…

I take a unique approach to in-person therapy by offering walk-and-talk sessions, rather than meeting in a traditional room. Set in the peaceful Fairhaven Woodland and Water Gardens, nature becomes a calming, supportive backdrop.  Walking side by sid…

Thinking of counselling?   What can I offer you? I have a warm, empathic approach, enabling you to experience the unique connection of a therapeutic relationship. I am a Person-Centred Counsellor,  I work alongside you exploring your thoughts, feelin…

I’m a qualified MÂ鶹ԭ´´ registered Integrative Counsellor, based in the South Wales Gwent area, which in short means I am able to blend different therapeutic approaches to suit your unique circumstances. Life can feel heavy sometimes. Whether you’re st…

Individual Therapy When life’s struggles feel overwhelming,  coming to therapy can support you in exploring your feelings to help you to find your way forward. I am an experienced Integrative Relational Counsellor which means I have trained in variou…

I facilitate both long-term (psychotherapy) and short-term therapy (counselling) for individuals and couples. Before your initial consultation, I conduct a thorough assessment to gain an overview of who you are, learn a bit about your past, and under…

If you’re feeling uncertain, stretched thin, or caught in questions about who you are and where you’re heading, you’re not alone. Many people reach a point where old ways of coping no longer fit, and clarity feels just out of reach. Therapy can be a …

Counselling provides the opportunity to think and feel about difficulties and challenges in your life. It gives the times and space to heal and grow through a relationship that allows you to explore problems and discover how you emotionally navigate …

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

Hello and welcome It’s tough to be struggling emotionally, it happens to all of us at different points in our life. Sometimes we can get by with the support of family, friends and the workplace. However sometimes it may be useful to talk to someone o…