Olga Bishop-Peck

Accepting new clients now

Online sessions only

Monday-Friday 8.00-16.00

Standard rate: 拢60 | Premium rate: 拢80 for evenings or weekends

Limited slots: I offer reduced 拢50 GBP rate for the online sessions to students, trainee counsellors and NHS key workers during the standard week days hours. 

Hi, I鈥檓 Olga.

A therapist with a holistic heart and a practical mindset for adults in their 20s, 30s and 40s.

I blend traditional therapy with mindfulness, coaching and practical tools you can use straight away.

Our online sessions will be here to fit your modern lifestyle. These can be offered in English or Russian to help untangle the emotional knots that hold back, reconnect with your inner voice and move forward with more clarity, courage and self-trust.

I also share guided meditations on YouTube and quick mental-health tips on Instagram reels.

You will be okay. You just need space, safety and support to process what you鈥檙e carrying 鈥� please, allow me to help.

Let鈥檚 start with a free 15-minute consultation 鈥� no pressure, just a chance to connect and see if we鈥檙e a good fit.

FOR RUSSIAN SPEAKING CLIENTS

携 蟹写械褋褜, 褔褌芯斜褘 锌芯屑芯褔褜 胁邪屑 屑褟谐泻芯 胁械褉薪褍褌褜褋褟 泻 褋械斜械.

袦芯懈 芯褋薪芯胁薪褘械 泻谢懈械薪褌褘 薪邪褏芯写褟褌褋褟 胁 胁芯蟹褉邪褋褌械 20-50 谢械褌. 袦薪械 谢械谐褔械 锌芯薪褟褌褜 懈 锌褉芯褔褍胁褋褌胁芯胁邪褌褜 锌褉芯斜谢械屑褘 褝褌芯谐芯 胁芯蟹褉邪褋褌邪, 褌邪泻 泻邪泻 褟 谢懈斜芯 褍卸械 锌褉芯卸懈谢邪, 谢懈斜芯 锌褉芯卸懈胁邪褞 褝褌懈 谐芯写褘 褋械泄褔邪褋.

小 褔械屑 褟 屑芯谐褍 锌芯屑芯褔褜:

孝褉械胁芯卸薪芯褋褌褜 懈 锌芯褌械褉褟薪薪芯褋褌褜

袛械锌褉械褋褋懈胁薪褘械 懈 邪锌邪褌懈褔薪褘械 锌械褉懈芯写褘

协屑芯褑懈芯薪邪谢褜薪褘械 泻褉懈蟹懈褋褘

袣褍谢褜褌褍褉薪邪褟 邪写邪锌褌邪褑懈褟 懈 锌械褉械械蟹写

袚芯褉械 懈 褍褌褉邪褌邪 (谢褞写械泄, 芯褌薪芯褕械薪懈泄, 褋屑褘褋谢邪)

袨写懈薪芯褔械褋褌胁芯 懈 褔褍胁褋褌胁芯 芯褌芯褉胁邪薪薪芯褋褌懈

袩褉芯斜谢械屑褘 胁 芯褌薪芯褕械薪懈褟褏 懈 薪邪 褉邪斜芯褌械

小谢芯卸薪芯械 锌褉芯褕谢芯械 懈 褌褉邪胁屑邪褌懈褔械褋泻懈泄 芯锌褘褌

袩褉芯斜谢械屑褘 褋邪屑芯芯褑械薪泻懈 懈 褋邪屑芯芯褖褍褖械薪懈褟

袨褖褍褖械薪懈械 锌褍褋褌芯褌褘

袩芯懈褋泻 褋械斜褟 懈 褋胁芯械谐芯 锌褍褌懈

小褌褉械褋褋, 胁褘谐芯褉邪薪懈械, 胁薪褍褌褉械薪薪懈械 泻芯薪褎谢懈泻褌褘

袩械褉胁褘泄 芯锌褘褌 褌械褉邪锌懈懈

袦芯懈 薪邪锌褉邪胁谢械薪懈褟 褉邪斜芯褌褘:

袩褋懈褏芯写懈薪邪屑懈褔械褋泻邪褟 褌械褉邪锌懈褟 鈥� 锌芯屑芯谐邪械褌 锌芯薪褟褌褜, 泻邪泻 锌褉芯褕谢芯械 胁谢懈褟械褌 薪邪 胁邪褕懈 褉械邪泻褑懈懈 懈 锌芯胁械写械薪懈械 褋械谐芯写薪褟.

袚褍屑邪薪懈褋褌懈褔械褋泻懈泄 锌芯写褏芯写 鈥� 褋 芯锌芯褉芯泄 薪邪 胁邪褕 胁薪褍褌褉械薪薪懈泄 褉械褋褍褉褋 懈 褋褌褉械屑谢械薪懈械 泻 褋邪屑芯褉械邪谢懈蟹邪褑懈懈.

袧袥袩 (薪械泄褉芯谢懈薪谐胁懈褋褌懈褔械褋泻芯械 锌褉芯谐褉邪屑屑懈褉芯胁邪薪懈械) 鈥� 写邪褢褌 懈薪褋褌褉褍屑械薪褌褘 写谢褟 懈蟹屑械薪械薪懈褟 锌褉懈胁褘褔薪褘褏 屑芯写械谢械泄 懈 泻芯屑屑褍薪懈泻邪褑懈懈.

笑械谢芯褋褌薪褘泄 锌芯写褏芯写 鈥� 褍褔懈褌褘胁邪械褌 锌褋懈褏懈泻褍, 褌械谢芯 懈 写褍褏芯胁薪芯械 褋芯褋褌芯褟薪懈械 泻邪泻 械写懈薪芯械 褑械谢芯械.

校褋褌邪谢芯褋褌褜, 褌褉械胁芯谐邪, 褉邪褋褌械褉褟薪薪芯褋褌褜 鈥� 褝褌芯 薪械 褋谢邪斜芯褋褌褜. 孝邪泻 袙邪褕邪 锌褋懈褏懈泻邪 谐芯胁芯褉懈褌: 锌芯褉邪 褋褎芯泻褍褋懈褉芯胁邪褌褜 胁薪懈屑邪薪懈械 薪邪 褋械斜械.

袙褘 褋锌褉邪胁懈褌械褋褜. 袩褉芯褋褌芯 褌械锌械褉褜 鈥� 薪械 胁 芯写懈薪芯褔泻褍.

I can help you:

Understand yourself and others more deeply

Communicate your thoughts and emotions clearly

Process unresolved life events 鈥� past and present

Build emotional resilience and regulate your nervous system

Manage anxiety and stress more effectively

Reconnect with confidence and make empowered choices

Break cycles of self-sabotage and negative thinking

Strengthen your sense of identity and self-worth

Express anger in a safe, healthy way

Release shame and harsh self-judgment

Feel supported during grief, heartbreak, burnout, or big life changes

My Therapeutic Approach is Integrative / Tailored / Direct.

Psychodynamic theory 鈥� helps uncover how your past experiences influence your current reactions, patterns and behaviours.

Humanistic theory 鈥� grounded in the belief that you already hold the answers within and therapy can help you access your inner resources and move toward self-actualisation.

NLP (Neuro-Linguistic Programming) 鈥� offers practical tools to shift unhelpful thinking patterns, emotional and 褋ommunication styles.

Holistic approach 鈥� considers your mind, body and spiritual wellbeing as interconnected parts of your overall health.

Therapy with me is:

Engaging

Confidential and safe

Flexible

Experimenting

Areas of Focus:

Anxiety therapy 鈥� tools to feel calmer, safer, and more grounded

Stress & burnout recovery 鈥� especially for professionals, caregivers, and overwhelmed creatives

Emotional regulation & inner child work 鈥� for long-lasting mental and emotional balance

Young adults & students in their 20s 鈥� identity, relationships, academic pressure, and navigating adulthood

Re-establishing mind-body connection

Somewhere between surviving and thriving, there鈥檚 a space for healing.

Let鈥檚 meet there.

FIRST BRIEF CHAT

During our chat, we will:

Check how we feel talking to each other

Discuss what you would like to work on and if I can help

Check our availability

Discuss pricing and other arrangements

After our chat, I will:

I will email you an intake form to fill out and the copy of our contract with all conditions to review prior to our first session

Going with your gut is important.

If it鈥檚 not a good fit, then that鈥檚 ok!

WHAT HAPPENS AT OUR FIRST SESSION?

During our first session, we will:

Get to to know each other

Explore what brought you to therapy

Decide on your current therapy goal

Talk about how I am able to help

Ensure you are comfortable and satisfied with the proposed plan

Go through the admin and payment

WHAT TO EXPECT FROM THE FOLLOWING SESSIONS?

HELP EXPLORE YOUR UNIQUE REALITY.

A non-directive form of talk , meaning that it allows you to lead the conversation and explore spoken and unspoken agenda.

GENTLE CHALLENGING

Helping you make the unconscious conscious and get a better understating of what is going on on a deeper level.

GUIDED SELF-DISCOVERY

Sometimes if you are too confident of where you are going, you only look ahead and miss detours that can lead you to a better place. Same if you are feeling lost. I will be with you.

Available for new clients

Online sessions only

Monday-Friday 8.00-16.00

Standard rate: 拢60 | Premium rate: 拢80 for evenings or weekends

Limited slots: I offer reduced 拢50 GBP rate for the online sessions to students, trainee counsellors and NHS key workers during the standard week days hours. 

Hi, I鈥檓 Olga.

A therapist with a holistic heart and a practical mindset for adults in their 20s, 30s and 40s.

I blend traditional therapy with mindfulness, coaching and practical tools you can use straight away.

Our online sessions will be here to fit your modern lifestyle. These can be offered in English or Russian to help untangle the emotional knots that hold back, reconnect with your inner voice and move forward with more clarity, courage and self-trust.

I also share guided meditations on YouTube and quick mental-health tips on Instagram reels.

You will be okay. You just need space, safety and support to process what you鈥檙e carrying 鈥� please, allow me to help.

Let鈥檚 start with a free 15-minute consultation 鈥� no pressure, just a chance to connect and see if we鈥檙e a good fit.

FOR RUSSIAN SPEAKING CLIENTS

携 蟹写械褋褜, 褔褌芯斜褘 锌芯屑芯褔褜 胁邪屑 屑褟谐泻芯 胁械褉薪褍褌褜褋褟 泻 褋械斜械. 

袦芯懈 芯褋薪芯胁薪褘械 泻谢懈械薪褌褘 薪邪褏芯写褟褌褋褟 胁 胁芯蟹褉邪褋褌械 20-50 谢械褌. 袦薪械 谢械谐褔械 锌芯薪褟褌褜 懈 锌褉芯褔褍胁褋褌胁芯胁邪褌褜 锌褉芯斜谢械屑褘 褝褌芯谐芯 胁芯蟹褉邪褋褌邪, 褌邪泻 泻邪泻 褟 谢懈斜芯 褍卸械 锌褉芯卸懈谢邪, 谢懈斜芯 锌褉芯卸懈胁邪褞 褝褌懈 谐芯写褘 褋械泄褔邪褋. 

小 褔械屑 褟 屑芯谐褍 锌芯屑芯褔褜:

孝褉械胁芯卸薪芯褋褌褜 懈 锌芯褌械褉褟薪薪芯褋褌褜

袛械锌褉械褋褋懈胁薪褘械 懈 邪锌邪褌懈褔薪褘械 锌械褉懈芯写褘

协屑芯褑懈芯薪邪谢褜薪褘械 泻褉懈蟹懈褋褘

袣褍谢褜褌褍褉薪邪褟 邪写邪锌褌邪褑懈褟 懈 锌械褉械械蟹写

袚芯褉械 懈 褍褌褉邪褌邪 (谢褞写械泄, 芯褌薪芯褕械薪懈泄, 褋屑褘褋谢邪)

袨写懈薪芯褔械褋褌胁芯 懈 褔褍胁褋褌胁芯 芯褌芯褉胁邪薪薪芯褋褌懈

袩褉芯斜谢械屑褘 胁 芯褌薪芯褕械薪懈褟褏 懈 薪邪 褉邪斜芯褌械

小谢芯卸薪芯械 锌褉芯褕谢芯械 懈 褌褉邪胁屑邪褌懈褔械褋泻懈泄 芯锌褘褌

袩褉芯斜谢械屑褘 褋邪屑芯芯褑械薪泻懈 懈 褋邪屑芯芯褖褍褖械薪懈褟

袨褖褍褖械薪懈械 锌褍褋褌芯褌褘

袩芯懈褋泻 褋械斜褟 懈 褋胁芯械谐芯 锌褍褌懈

小褌褉械褋褋, 胁褘谐芯褉邪薪懈械, 胁薪褍褌褉械薪薪懈械 泻芯薪褎谢懈泻褌褘

袩械褉胁褘泄 芯锌褘褌 褌械褉邪锌懈懈

袦芯懈 薪邪锌褉邪胁谢械薪懈褟 褉邪斜芯褌褘:

袩褋懈褏芯写懈薪邪屑懈褔械褋泻邪褟 褌械褉邪锌懈褟 鈥� 锌芯屑芯谐邪械褌 锌芯薪褟褌褜, 泻邪泻 锌褉芯褕谢芯械 胁谢懈褟械褌 薪邪 胁邪褕懈 褉械邪泻褑懈懈 懈 锌芯胁械写械薪懈械 褋械谐芯写薪褟.

袚褍屑邪薪懈褋褌懈褔械褋泻懈泄 锌芯写褏芯写 鈥� 褋 芯锌芯褉芯泄 薪邪 胁邪褕 胁薪褍褌褉械薪薪懈泄 褉械褋褍褉褋 懈 褋褌褉械屑谢械薪懈械 泻 褋邪屑芯褉械邪谢懈蟹邪褑懈懈.

袧袥袩 (薪械泄褉芯谢懈薪谐胁懈褋褌懈褔械褋泻芯械 锌褉芯谐褉邪屑屑懈褉芯胁邪薪懈械) 鈥� 写邪褢褌 懈薪褋褌褉褍屑械薪褌褘 写谢褟 懈蟹屑械薪械薪懈褟 锌褉懈胁褘褔薪褘褏 屑芯写械谢械泄 懈 泻芯屑屑褍薪懈泻邪褑懈懈.

笑械谢芯褋褌薪褘泄 锌芯写褏芯写 鈥� 褍褔懈褌褘胁邪械褌 锌褋懈褏懈泻褍, 褌械谢芯 懈 写褍褏芯胁薪芯械 褋芯褋褌芯褟薪懈械 泻邪泻 械写懈薪芯械 褑械谢芯械.

校褋褌邪谢芯褋褌褜, 褌褉械胁芯谐邪, 褉邪褋褌械褉褟薪薪芯褋褌褜 鈥� 褝褌芯 薪械 褋谢邪斜芯褋褌褜. 孝邪泻 袙邪褕邪 锌褋懈褏懈泻邪 谐芯胁芯褉懈褌: 锌芯褉邪 褋褎芯泻褍褋懈褉芯胁邪褌褜 胁薪懈屑邪薪懈械 薪邪 褋械斜械.

袙褘 褋锌褉邪胁懈褌械褋褜. 袩褉芯褋褌芯 褌械锌械褉褜 鈥� 薪械 胁 芯写懈薪芯褔泻褍.

I can help you:

Understand yourself and others more deeply

Communicate your thoughts and emotions clearly

Process unresolved life events 鈥� past and present

Build emotional resilience and regulate your nervous system

Manage anxiety and stress more effectively

Reconnect with confidence and make empowered choices

Break cycles of self-sabotage and negative thinking

Strengthen your sense of identity and self-worth

Express anger in a safe, healthy way

Release shame and harsh self-judgment

Feel supported during grief, heartbreak, burnout, or big life changes

My Therapeutic Approach is Integrative / Tailored / Direct.

Psychodynamic theory 鈥� helps uncover how your past experiences influence your current reactions, patterns and behaviours.

Humanistic theory 鈥� grounded in the belief that you already hold the answers within and therapy can help you access your inner resources and move toward self-actualisation.

NLP (Neuro-Linguistic Programming) 鈥� offers practical tools to shift unhelpful thinking patterns, emotional and 褋ommunication styles.

Holistic approach 鈥� considers your mind, body and spiritual wellbeing as interconnected parts of your overall health.

Therapy with me is:

Engaging

Confidential and safe

Flexible

Experimenting

Areas of Focus:

Anxiety therapy 鈥� tools to feel calmer, safer, and more grounded

Stress & burnout recovery 鈥� especially for professionals, caregivers, and overwhelmed creatives

Emotional regulation & inner child work 鈥� for long-lasting mental and emotional balance

Young adults & students in their 20s 鈥� identity, relationships, academic pressure, and navigating adulthood

Re-establishing mind-body connection

Life is messy, emotions are confusing and ChatGPT can鈥檛 fix everything. Somewhere between surviving and thriving, there鈥檚 a space for healing.

Let鈥檚 meet there.

FIRST BRIEF CHAT

During our chat, we will:

Check how we feel talking to each other

Discuss what you would like to work on and if I can help

Check our availability

Discuss pricing and other arrangements

After our chat, I will:

I will email you an intake form to fill out and the copy of our contract with all conditions to review prior to our first session

Going with your gut is important.

If it鈥檚 not a good fit, then that鈥檚 ok!

WHAT HAPPENS AT OUR FIRST SESSION?

During our first session, we will:

Get to to know each other

Explore what brought you to therapy

Decide on your current therapy goal

Talk about how I am able to help

Ensure you are comfortable and satisfied with the proposed plan

Go through the admin and payment

WHAT TO EXPECT FROM THE FOLLOWING SESSIONS?

HELP EXPLORE YOUR UNIQUE REALITY.

A non-directive form of talk , meaning that it allows you to lead the conversation and explore spoken and unspoken agenda.

GENTLE CHALLENGING

Helping you make the unconscious conscious and get a better understating of what is going on on a deeper level.

GUIDED SELF-DISCOVERY

Sometimes if you are too confident of where you are going, you only look ahead and miss detours that can lead you to a better place. Same if you are feeling lost. I will be with you.