Therapists specialising in CBT within 10 miles of your current location

Life is difficult.  Sometimes overwhelmingly so.  The right support can be incredibly helpful. At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. Se鈥�

I have considerable experience and training in working therapeutically with both adults and children/young people. I run a social enterprise, working with trauma, anxiety, depression,  ADHD/ASD/neurodivergence, loss, relationship struggles, sleep dif鈥�

I鈥檓 an experienced existential psychotherapist based in Farringdon, Wimpole Street and London Bridge who specialises in working with adults and couples. I am particularly interested in the field of attachment and relational issues, as well as in addr鈥�

Hi, I鈥檓 Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they鈥檝e been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR鈥�

Hello. I am a Person-Centred counsellor with a creative background. I don鈥檛 assume I know what it is like to 鈥渨alk in someone else鈥檚 shoes,鈥� but I am committed to trying my hardest to understand what things are like for you. This may involve explorin鈥�

Reaching out for therapy isn't always easy, and you may be here because something in your life currently feels difficult, overwhelming, or simply isn't working in the way you'd like. Whatever brings you here, therapy offers a space where you can slow鈥�

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you鈥檝e started noticing patterns in yoursel鈥�

Are you feeling overwhelmed or unbalanced by life's challenges?  Sometimes, despite your best efforts, you may find it difficult to understand and cope with what you're experiencing. You might be struggling from a variety of issues such as: AnxietyCo鈥�

Helping you heal from the past, understand yourself, and reconnect with who you are. Hello, I'm Victoria. I'm an Integrative Counsellor and Level 5 Trauma-Informed Therapist offering online and telephone counselling for adults across the UK. Life can鈥�

Are you looking to help manage the overwhelm and anxiety you are feeling at the moment ? You have tried hard to manage but it is now becoming lonely and you don鈥檛 want to worry those around you. It is likely that you are great at looking after others鈥�