Therapists specialising in STRESS within 10 miles of your current location

I am a Humanistic therapist with a Postgraduate Diploma in Cognitive Behavioral Therapy (CBT) from Oxford University. My therapeutic approach integrates exploration of personal narratives with targeted interventions to address specific challenges, em…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you th…

Counselling is a form of a talking therapy that allows people to discuss their problems, worries and any difficult feelings they are experiencing in a safe, non-judgemental environment. Counselling (also known as therapy) can mean different things to…

Are you and your partner feeling stuck in recurring conflict, distance or confusion about what the future holds? Perhaps communication has become strained, intimacy feels harder to reach, or you’re questioning whether the relationship can continue. M…

Hi and thank you for taking a look at my profile. Sharing your personal story with a complete stranger can be challenging enough let alone choosing who that person (therapist) should be. I am an Integrative therapist which means I draw upon a variety…

My preferred intervention is EMDR as this can be used in the treatment of many disorders.  It is mostly used in trauma based disorders but it can also be used to tackle other mental health disorders or life’s difficulties. However, this may not suit …

Welcome! My name is Benoit, and I am an Existential Psychotherapist. I practise in English and French. My clients find me warm, insightful, informal and kind. I create a safe but challenging space for you to heal, grow and find meaning. Do you feel u…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

Are you uncovering new things about your sexuality or gender which you are unsure about? It can seem like everyone else is more sorted, more experienced, which can leave you feeling inadequate or awkward or curled up in a ball of shame. You might not…

From the first session we'll try to get an idea of the problem, or the problems, in order that we can at least organise the issues. This alone should start to have you feeling lighter and more regulated. And at the end of the day we do this on trust …