Therapists specialising in STRESS within 10 miles of your current location

Hi, my name is Chelsey I am a counsellor. I understand approaching counsellors can be a daunting or scary experience, please do not hesitate to contact me with any questions. I am here to help you explore what is going on and try to understand why. I鈥�

I would like to offer you a safe, non-judgemental and confidential space to unpack what is going on for you and to help you heal and grow. This can happen in person or online.  There are certain times in life when we just need the space to reflect an鈥�

Motivational & holistic strategies are key components in my approach.   I bring a creative, positive, person-centred & practical approach to my work building up confidence, communication & problem-solving skills. I am adaptable & flexible. My knowled鈥�

My name is Cait and I am a Intergrative Counsellor & Therapist.  I understanding that therapy can be daunting and that choosing what type of therapist seems right for you can be confusing and overwhelming. As an intergrative therapist I bring togethe鈥�

I offer you a safe space that allows you a moment to put down what you have been carrying. By observing thoughts and feelings together, we can explore what has brought you to counselling, how this has come about, and how you would like things to be d鈥�

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, maybe finding that life is tough, and you are looking for help. There are many reasons why you might be looking for a counsel鈥�

鈥淭he purpose of therapy is to set a person free鈥� Yalom's quote is something I have had the priviledge of witnessing first hand in my therapeutic work. Please note I am available for online or phone therapy at the moment. If that is good for you, we 鈥�

I work with clients in therapy to establish and eliminate the blocks that might be preventing you from living life to the fullest.

At some point in our lives, we will find ourselves unable to manage our situation/issues alone. Imagine you have a puzzle in front of you. It鈥檚 almost complete but you still need to find some missing pieces and slot them into the correct spaces. It鈥欌��

I am committed to offering a safe, professional space characterised by confidentiality, non-judgment, and empathy. You will be listened to and accepted, and I will support you in exploring your thoughts, feelings, and behaviour patterns from differen鈥�