Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

My work includes one to one and couples therapy. At present, I can only offer online/ telephone for anyone outside the SE London area. By working together, we can look to identify and explore negative thoughts & feelings that may prompt behaviours th…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

Hello, I’m Olenka Hennessey, an integrative counsellor with a heartfelt passion for helping and providing you with the space to feel heard and speak your truth. My approach is warm, empathetic, and deeply personalized, ensuring that each person I wor…

I am here to help you navigate life's difficulties with compassion and expertise. I specialise in providing professional counselling service for adults dealing with depression, anxiety, self-esteem/confidence/body image issues, bereavement and loss, …

I offer a personalised and unique approach tailored to each individual client. I use a holistic approach, that allows for a deep and personal connection with clients. I recognise the courage and strength it takes to start an inward journey of self di…

All the experiences we encountered since childhood have shaped our beliefs system and play a big part in the way we relate to others and ourselves. Counselling offers the opportunity to review unhelpful thinking patterns while holding a space where y…

Hello, I’m a male-centred therapist, committed to offering a compassionate and supportive environment where you can feel genuinely seen, heard, and understood. I have postgraduate training & experience in male psychology, depression, ADHD, & PTSD. Al…

 Are you dealing with loss, bereavement, difficulty in relationships? Maybe work stress is spoiling the balance in your life. Perhaps you need to work on behavioural issues, anxiety, panic attacks? Would you like to explore gender or other identity i…

I trained in the Advanced Diploma in Integrative Counselling and over the years have developed my practice to create a unique and eclectic fit for each client.  A client's individual need is always my priority as one size does not fit all!  I provide…

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r…