Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

People often don’t know exactly what is wrong when they come to me for therapy but know things feel too much and they are struggling to cope. ​Some people feel they have tried everything they can think of to fix things and nothing seems to work. In t…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

Welcome and well done, You've taken an important, brave and exciting step. Exploring the benefits that therapy can have and how it can support you with both day to day and more complex issues. It takes courage to embark on the journey of self discove…

Hello and warm welcome to my page. You are probably here because you are finding some aspects of life challenging. First of all, let's take a moment to honor that loving part in you which is pulling you towards healing by bringing you to reach out fo…

Does life feel difficult or challenging for you right now? Do ordinary life tasks seem overwhelming? Perhaps you considering alternative paths to parenthood? As an integrative psychotherapeutic counsellor, I provide a safe, compassionate, and non-jud…

I have worked on and focus on the area of bereavement. This covers a great many aspects of loss. I very much believe in building a trusting relationship and in working with people towards understanding your issues. I have extensive experience in the …

I specialise in helping people who feel stuck,  especially those who’ve already had therapy, done the thinking, and understand their patterns, but still find themselves caught in the same cycles. I practise ISTDP, a focused, evidence-based approach t…

*May 2025 - limited availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have nav…

"Freedom is what you do with what's been done to you." Jean-Paul Sartre I believe therapy not only offers a space for processing confused, difficult or painful feelings but also helps self-discovery and self-development. I offer a safe space for my c…

Are you feeling overwhelmed, anxious, and disconnected? Do you worry about what people think, or just never feel good enough? Maybe you feel frustrated with yourself that you can’t seem to hold it together whilst everyone around you looks like they’r…