Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I work in a grounded, evidence-based way that blends my person-centred background (trusting you as the expert in your own life) with effective tools and strategies to help you feel more in control of whatever’s left you stuck or struggling. To start …

There's so much choice, why work with me? Because I am invested in you and your progress. Whatever is affecting you, my goal is simple. It is for you to leave feeling clearer, lighter, more positive and in control. You will hopefully understand yours…

Hi, I’m Lynn. If you’re here, something probably isn’t feeling great right now. Maybe your mind won’t switch off, you’re overwhelmed by everything (or nothing in particular?!) or you’re just tired of feeling like this but not sure what to do about it…

Unhappy in your relationship, or wondering why love never quite seems to work out for you? If you're questioning your relationship, going over the same thoughts again and again, or wondering why love feels so much harder for you than it seems to be f…

Congratulations, by searching for a therapist you have begun the journey of addressing the issues that are causing you distress. This is not always an easy step to make, and searching for a therapist can seem daunting, especially if previous attempts…

Fully qualified and accredited psychotherapist since 2011 and a clinical supervisor, since 2020. I have extensive experience of working with individuals from all walks of life in the NHS talking therapies since 2017. I offer personalised individual p…

I am a psychodynamically informed therapist working with adults in Pakistan and with the Pakistani diaspora. My practice is grounded in the belief that our present struggles are often shaped by early relationships, unspoken loyalties, and roles we le…

Do you feel like you don’t quite belong, whether in your relationships, your work, or even in yourself? Perhaps you’re managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught bet…

I understand that finding a way to start this journey may not be easy. Taking the first step can often feel quite challenging and you may be experiencing feelings of anxiety, indecision or even fear. This is a natural response to thoughts around ma…

Welcome! I am an experienced counsellor and supervisor, here to walk alongside you through life’s challenges, offering an open, respectful space that values your perspective and pace. I practice integrative counselling, drawing on a range of therapeu…