Dr Barry Lee

Whether you're feeling overwhelmed, stuck, or simply need someone to talk to, you don’t have to go through it alone. I offer a safe, affirming, and inclusive space for reflection, emotional healing, and meaningful change.

Welcome! I’m a UK- and HK-registered counsellor with over 20 years’ experience, dedicated to supporting people through life’s challenges with compassion, openness, and cultural sensitivity.

I practise integrative counselling, drawing on a range of therapeutic approaches to tailor support to your unique needs. My expertise includes working with individuals experiencing neurodivergence (such as autism, ADHD, and dyslexia) and those living with mental health concerns, including depression, anxiety, psychosis, and addictions.

I believe therapy is more than just talking—it’s about discovering new ways of relating to yourself and others, and finding the resilience to create meaningful change.

Together, we can:

• Make sense of your thoughts and emotions
• Uncover patterns that may no longer serve you
• Reconnect with your values and sense of agency
• Cultivate self-compassion and resilience

Our sessions move at your pace. I’ll listen with care and curiosity, offer insights when helpful, and adapt our work to what truly matters to you.

The use of the title Dr in this directory listing relates to the member’s doctorate qualification. However, this does not imply a general medical qualification.

Over the past two decades, I have supported individuals from diverse backgrounds and life experiences. My particular expertise includes:

• Supporting neurodivergent individuals (ASD, ADHD, dyslexia) in navigating identity, self-esteem, and daily challenges
• Working with people experiencing mental health concerns, including depression, anxiety, psychosis, and addictions
• Supporting those exploring cultural identity, belonging, or intergenerational conflict
• Working with individuals facing marginalisation, shame, or trauma
• Providing affirming counselling to LGBTQ+ clients
• Supporting clients for whom English is a second or additional language.
• Providing English and Cantonese in the sessions.

I offer a free 20-minute consultation via phone or video to help determine whether my services are the right therapeutic fit for you. If not, I am happy to provide referrals.

The first session marks the start of our journey toward growth and healing. During this session, I will ask about your reasons for seeking therapy and your goals. This helps us get to know each other and provides me with important insights.

Therapy sessions typically last 50 minutes and are scheduled weekly. Many clients notice progress within 6 to 8 sessions, though the duration of therapy varies based on individual needs.

You retain full control over your therapeutic journey, including decisions about the length of therapy and when to conclude session.