Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a compassionate and experienced counsellor dedicated to helping people find strength and resilience in overcoming life’s challenges.  Sometimes life can feel overwhelming and it can be hard to find space to think.  We may not want to burden fami…

Anxiety isn’t always loud or obvious. Sometimes it’s the late-night replay of conversations, wondering if you said the wrong thing. It's the constant anticipation of what could go wrong, the overthinking that leaves you exhausted but unable to switch…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Life can be challenging at different times, and you reach a point where you feel you do not want to deal with it on your own- it can be helpful to talk to someone separate and impartial from other areas of your life. You may be feeling stuck, be in a…

You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel really daunting to approach someone to talk about the problems you are experiencing. Some people put it off because they feel they should be able …

Deciding that you'd like to start counselling and making that first contact with a counsellor is always a daunting step so thank you for looking at my page and researching about who could be best for you. My name's Kirsty and I graduated from the Uni…

I  have specialist training in working  with couples and individuals to improve and strengthen their relationships and/or sexual difficulties and functioning.  I treat everyone as a unique individual and offer a non-judgemental space to talk and work…

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

I am an integrative therapist and have many years experience working with a huge range of clients and issues.  I work with young adults, adults and couples.  I typically work on helping clients to manage everyday struggles and challenges whilst also …

I work as an integrative therapist/counsellor. I conduct EMDR and CBT therapy sessions also, which are more structured for clients who want a more structured approach in therapy.