Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a qualified, experienced counsellor. I work with a range of concerns you may have  including anxiety, generalised anxiety disorder, depression, bereavement and helping cope with the diagnosis and of disability or chronic illness like asthma, di…

Do you find yourself lying in bed awake at night worrying, re-running conversations you've had that day? Have you found yourself cancelling or turning down plans with friends as you'd rather be at home, but find that doesn't ease your anxiety or mood…

It’s 2am. You are scrolling online. Maybe you feel anxious, depressed or worried. Can counselling help in this situation? I’m Emma, a Â鶹ԭ´´ registered counsellor based in York. If any of what I’ve written above sounds like you then please reach out so…

Do you carry a quiet heaviness or anxiety, even when life appears to be going well?   Anxiety often lingers beneath the surface - showing up as tension, restlessness, or a sense that something just isn't right.   My name is Emma Nightingale, I am a p…

At times, we all experience an overwhelming sensation in our hectic daily life.  During these times, there can be a sense that others around us cannot understand these feelings and we can feel alone.  As an Integrative Counsellor I offer warmth and e…

My focus is to help individuals heal and energise life and relationships by exploring coping strategies, defences, emotions and their personal experience. Stress and anxiety, drains our psychic energy, leaving us exhausted and unable to accomplish ou…

Feeling a bit overwhelmed lately? Perhaps you want to be more present, authentic and connected in all your relationships. Or maybe you're curious about exploring who you are and what truly brings you joy. Life can certainly throw us curveballs. This …

I am a child and adolescent psychodynamic psychotherapist with extensive experience working with children and young people. I offer a thoughtful and inclusive therapeutic space where children, adolescents, and young people can begin to explore diffic…

I will provide a warm, welcoming, non-judgemental and confidential space for you to explore all parts of yourself safely and at a pace that's right for you. Working together, you will experience a compassionate space to allow you to explore different…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…