Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a person-centred therapist and specialise in working online with ADHD, autistic and AuDHD adults.I know first-hand many of the common difficulties neurodivergent people face, including struggles with admin, self-acceptance, workplace relationshi…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

At times life can feel difficult managing relationships, family, work, finances and the challenges that these can bring. Coming and talking this through with a counsellor can help you gain understanding and perspective and find a way forward that wor…

Hello, I’m Sam. I offer counselling grounded in the Person-Centred Approach—an approach built on empathy, authenticity and acceptance, where you are in the lead. I believe that healing and change happen in a space where you can truly be yourself, wit…

My name is Andy and I am a qualified Humanistic and Integrative counsellor. I have a wealth of experience built up over more than 30 years of working with people in a wide range of both voluntary and statutory health and social care settings. As your…

Welcome to Brain Space Counselling and Psychotherapy, a safe and confidential space where your voice is truly heard and valued. Here, you’ll be seen and acknowledged without judgement, no matter what you’re facing. I’m Nic, a down-to-earth and friend…

I have 8 years experience working as a trauma informed therapist in a specialist service as well as working privately for the past 5 years. My approach is informed broadly by Herman's 3 principles of safe trauma practice - Safety and Stabilisation, …

As a person-centred counsellor  I will work with you according to your needs, your pace and your comfort level to help you get the support you need. Chosing a counsellor from a directory is a somewhat random choice necessitating a leap in the dark, t…

You don’t have to be in crisis to come to therapy. Sometimes things feel heavy or confusing, even when life looks fine from the outside. If you’re feeling anxious, low, or disconnected, or finding it hard to share what’s really going on, therapy can …

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…