Therapists specialising in PERSON-CENTRED within 10 miles of your current location

You might feel overwhelmed, disconnected from yourself, or like you don鈥檛 quite fit, even when things look 鈥渇ine鈥� on the outside. You may feel anxious, unmotivated, or unsure of who you are and what you need - and long to feel calmer, clearer and mor鈥�

As an integrative practitioner, I draw on a range of therapeutic approaches, including person-centred, psychodynamic, and CBT-informed ways of working. This means I can adapt our work to suit your individual needs rather than using a one-size-fits-al鈥�

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As鈥�

Seeking counselling can be daunting. You may be feeling stuck, disconnected, suffering or in crisis. In my practice I try to cultivate a safe environment that is open, curious and welcoming to help you share your experience and develop a deeper under鈥�

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p鈥�

My background is in business and care work., I qualified in integrative counselling through Worcester University, obtaining my BA (hons). I have been through my own journey and sat where my clients have sat. I value the process of counselling. Seein鈥�

I work from a humanistic perspective, meaning that rather than telling you what to do, I walk alongside you to guide and support you. Together, we鈥檒l explore the challenges you鈥檙e facing, helping you find the answers that feel right for you. We all h鈥�

I respect the courage it takes to reach out. I provide a space where you can talk confidentially and experience warmth, support and acceptance from someone who wants to see things from your perspective. Listening to what you are going through gives u鈥�

I understand that it can be difficult to know what to look for in a counsellor, and it鈥檚 important to find someone who feels right for you. That鈥檚 why I encourage you to book a no-obligation 15-minute call with me, so we can chat and see if I might b鈥�

I am dedicated to working with individuals aged 18 and above. I promise to be supportive, caring and show genuine empathy within a confidential and non-judgemental space. I understand how daunting choosing and attending therapy can be and this is why鈥�