Shonda Macnab
Registered Member M麻豆原创
Contact information
- Phone number
- 07956930624
Therapist - Fort William
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I offer face-to-face and online sessions Monday to Friday, providing consistent in-person support throughout the week and willing to discuss evening and weekends to suit your needs.
About me and my therapy practice
As an integrative practitioner, I draw on a range of therapeutic approaches, including person-centred, psychodynamic, and CBT-informed ways of working. This means I can adapt our work to suit your individual needs rather than using a one-size-fits-all approach.
I believe the therapeutic relationship itself is central to meaningful change and I work collaboratively, with respect and compassion, and tailored to each individual.
I believe that meaningful change happens when clients feel heard, respected, and supported in a space that is both safe and non-judgmental. Rather than taking a one-size-fits-all approach, I work alongside you to understand your unique experiences, strengths, and goals.
I view therapy as a partnership. You are the expert on your own life, and my role is to help you explore patterns, develop insight, and build practical tools that support lasting change. Sessions may involve reflection, skill-building, gentle challenge, and curiosity鈥攁lways guided by what feels most helpful and appropriate for you.
My work is grounded in evidence-based practices while remaining flexible and responsive to your needs. I aim to balance depth and practicality, helping you make sense of past and present experiences while also focusing on what can improve your day-to-day life. Progress is not rushed, and we move at a pace that feels right for you.
Above all, I strive to create a therapeutic relationship built on trust, empathy, and authenticity, where you can show up as you are and work toward the changes that matter most to you.
Practice description
I offer a warm, client-centred and confidential space to explore whatever is bringing you to counselling. As an integrative counsellor, I draw on a range of therapeutic approaches and tailor our work to your individual needs.
I look to support you to develop greater self-understanding, building resilience, and choice where clients can explore concerns, gain insight, and work toward meaningful change.
I aim to provide a safe, non-judgmental environment where you feel heard, supported, and empowered to move forward at a pace that feels right for you to explore thoughts, feelings, behaviors, emotions and experiences.
My first session
I offer a free 20-minute initial discussion to talk through your needs, answer any questions, and see whether counselling feels right for you and that we both feel that we can work together.
If we do decide to work together, I will then email you a counselling contract outlining the agreed terms, arrange a date and time for our 1st session.
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sexual identity, Sexuality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work