Therapists specialising in BURNOUT within 10 miles of your current location

Hi, I'm Lucy a psychotherapeutic counsellor with over 5 years clinical experience working for charities and in private practice with adults (18+) individually and in groups. In addition, I have over 15 years鈥� experience working in organisations, mana鈥�

I have been practicing as a Counseling Psychotherapist with over 40 years of experience offering Counseling, Coaching, Psychotherapy for individuals and couples both face to face and online. I especially enjoy working with ADHD Couples when one or bo鈥�

Feeling stressed, burnout or anxious? Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy. I'm here to help - I work with individuals who are struggling with stress, overwhe鈥�

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

SPECIALISMS Divorce & Separation Coaching As a retired family law solicitor and qualified psychotherapist, I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand 鈥�

Welcome. You may have landed here for any number of reasons, seeking support for yourself, as a couple, or on behalf of someone else. Choosing a therapist can feel overwhelming, but most of us here offer a free initial Zoom call (no obligation) so yo鈥�

I work with adults whose lives look 鈥渟orted鈥� from the outside education, career, home, caring responsibilities, a busy diary but who privately feel as though they don鈥檛 really cope well. You might feel exhausted or 鈥渢oo much鈥�, anxious, overwhelmed,鈥�

I offer counselling and psychotherapy for adults experiencing burnout, stress, anxiety, depression and emotional disconnection. Sessions are available in-person from my private practice in Southampton and online across the UK. I鈥檓 Esther Dietrichsen-鈥�

I am an integrative counsellor, trained to draw on various counselling models to offer you the therapy that is most appropriate for you. I am always led by the individual needs of my clients. I offer a safe, welcoming, and confidential space where we鈥�

Pressured by work or life? Feeling anxious, overwhelmed, or finding it hard to cope? I鈥檝e been there 鈥� and I know change is possible with the right support. For years, I faced the same pressures and expectations that can lead to stress, burnout, or u鈥�