Therapists specialising in ANXIETY within 10 miles of your current location

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

As a compassionate and dedicated psychotherapeutic counsellor, I am deeply committed to supporting individuals through life's challenges with empathy, understanding, and practical tools for personal growth. I work from an integrative approach, drawin鈥�

Counselling can be the start of a better, calmer, happier way of life and it is my privilege to witness this in the clients I work with.  The decision to undertake therapy isn't an easy one to make and I understand there are often doubts and hesitati鈥�

Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is eviden鈥�

I understand how overwhelming life can feel and I offer a calm, safe, supportive space to explore what is important for you. You may be facing difficult challenges such as a loss of a loved one, a relationship or a job. You could be feeling debilita鈥�

I am a Psychotherapist offering therapeutic support to people during distressing & traumatic times, and beyond. If you are feeling anxious or alone, due to relationship difficulties, bereavement or trauma,  I believe making time to be heard and under鈥�

My therapeutic approach is grounded in the person鈥慶entred ethos, creating a space where children, young people, and adults feel heard, accepted, and understood. I believe deeply in each person鈥檚 capacity for growth and in the importance of working at鈥�

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my 鈥�

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my 鈥�