Therapists specialising in ANXIETY within 10 miles of your current location

Individual Therapy  Whether it's anxiety, depression, trauma, or a stressful life event or maybe some difficult relationships in your life, I believe you can grow, learn, adapt, recover and flourish. Together we create the healing conditions that 鈥�

Welcome, Welcome, I鈥檓 Samia. I love what I do. Whether it's exploring emotional histories, working on yourself, navigating a life crisis or understanding your relationship with others, these may be some of the reasons you鈥檙e here. I've been working 鈥�

Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find鈥�

A warm welcome. Therapy with me isn鈥檛 about fixing you (that would assume you need fixing!). It鈥檚 about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you鈥檝e learned to hide, struggl鈥�

You may look like you鈥檙e coping on the outside but inside feel overwhelmed, stretched thin, like there鈥檚 no space for you. You may be used to holding everything together for others while struggling yourself. Maybe you鈥檙e constantly overthinking, over鈥�

Hi I'm Liz. Welcome. If you're feeling anxious, depressed, burned out or lost I can offer warmth and empathy as you step away from the busy rush of life and explore how you are feeling. I offer counselling to over 18s, both face-to-face and online. I鈥�

I am a registered and accredited psychotherapist with over 10 years' experience of working in the NHS. My approach is psychodynamic: this entails longer term work that seeks to get to the root of the problem rather than focus on surface symptoms. My 鈥�

Brené Brown, a renowned researcher and social scientist, says: 鈥淲hen we deny our stories, they define us. When we own our stories, we get to write a brave new ending.鈥� As an Integrative Psychotherapist and EMDR Trauma Therapist, I am accredited by UK鈥�

A personal crisis can feel overwhelming and isolating but can also be a powerful opportunity for change and transformation. I work with adults who experience: 鈥� Relationship and family problems 鈥� Childhood and attachment issues 鈥� Life crisis, feeling鈥�

Hi, I'm Lyndsay and I work as a CBT therapist, Cognitive Behavioural Therapy is a counselling approach that helps people recognise dysfunctional thinking which influence's moods and our behaviours. When we learn to evaluate our thinking in a realisti鈥�