Melanie Calhoun - therapist in farnham-gu9

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Features

Concessionary rates

Availability

I currently have limited availability Sundays and Fridays.

About me and my therapy practice

I work with adults and young adults who feel anxious, overwhelmed, burned out, or stuck in patterns they can鈥檛 seem to change. Many are navigating life transitions, relationship difficulties, parenthood, identity shifts, academic pressures, or the pressure of holding everything together while struggling internally. I help clients understand these patterns, build practical coping strategies, and create meaningful, lasting change so they feel more confident, grounded, and in control.

I specialise in anxiety, burnout, life transitions, and relationship patterns. Using an integrative approach tailored to your specific strengths and needs, I help you understand what鈥檚 driving your stress, overthinking, low mood, or overwhelm and develop practical tools to create lasting change.

Reaching out for therapy is a big step, especially if you鈥檙e used to managing everything on your own. You have started the hard and meaningful work, but no longer need to do it alone. If you鈥檙e feeling overwhelmed, stuck, or ready for support that is both thoughtful and focused on real change, I would love to hear from you and see how I can best help.

Practice description

I am a 麻豆原创 Accredited therapist with an LPC (Virginia, USA). I have over 10 years' experience and training in evidence-based approaches including CBT and trauma-informed therapy, with experience supporting clients across diverse settings.

I often work with clients experiencing anxiety, burnout, low mood, and life transitions. Treatment focuses on understanding patterns, building practical coping strategies, and creating meaningful, lasting change so you feel more in control, confident, and able to move forward.

While I am trained in a multitude of modalities, I tailor therapy to each individual rather than using a one-size-fits-all model. I work from a trauma-informed stance and incorporate specific tools based on your needs and goals. My style is warm, direct, and engaged. I aim to create a space where you feel supported, while also helping you move toward meaningful change.

What I can help with

Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Loss, Personal development, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Interpersonal, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Single session therapy (SST)

Languages spoken

English