Therapists specialising in CBT within 10 miles of your current location

I will accompany you through your journey of self-awareness. I will listen carefully, without judging and ask helpful questions along the way. As your story unfolds, we will think about different perspectives which may change the meaning, allowing yo鈥�

Experienced Humanistic Counsellor & Psychotherapist As an experienced Humanistic Counsellor and Psychotherapist, I work collaboratively with you to better understand your experiences, develop greater self-awareness, and find a way forward that feels 鈥�

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, When that happens, it can be hard to put things in鈥�

Life can feel overwhelming, leaving you anxious, low, disconnected, or stuck. Whether you鈥檙e facing anxiety, relationship difficulties, loss, or simply wanting to make sense of things, I offer a warm, compassionate, and confidential space to slow dow鈥�

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap鈥�

I see individuals and couples for therapeutic work using approaches drawn from humanistic, psychodynamic and cognitive behavioural methodologies. That may seem somewhat jargonistic whereas in reality most sessions move across all the above, so they a鈥�

Tired of scrolling through therapist profiles that all sound the same?What if therapy had a clear beginning, a middle, and a meaningful end? Integrative Counselling and Coaching offers something different... Most people arrive at therapy not knowing 鈥�

I'm Annemarie, I appreciate that thinking about counselling can be very daunting, finding a therapist and choosing one can seem huge! So you've thought about it and now are looking, remember, Sometimes we all need someone to listen... so who am I? I 鈥�

I am a warm and compassionate therapist who offers a non-judgemental space where you will be met with unconditional positive regard. As an integrative therapist, I draw on a range of therapeutic approaches and believe that the client is at the centre鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�