Therapists specialising in CBT within 10 miles of your current location

Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns which do not …

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

I am a fully qualified counsellor registered with the Â鶹ԭ´´.  I provide a warm, friendly and supportive counselling service in a safe environment where you can just be yourself. You will have the opportunity to reflect on what is going on, process di…

I understand that looking for help can feel daunting.  Our initial session will be an opportunity for you to see if you feel comfortable talking with me.  My aim is to offer you a warm, sensitive and accepting space where you can explore your concern…

Loss, illness, uncertainty, or sudden change can unsettle your sense of who you are and how you want to live. Therapy offers a space to slow down and meet what is happening with curiosity and commitment, making room for new ways of responding to take…

Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel…

I am a person-centred counsellor and Focusing-oriented therapist in West Hampstead, North West London, or online.  I work with adults for short and long-term counselling and therapy, and offer a warm, non-judgemental space in which to explore issues …

Sometimes life feels heavy, tangled, or just… too much. You don’t have to carry that alone. I’m a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself—no masks, no judgment. Whether you’re feeling s…

Sometimes life feels heavy, tangled, or just… too much. You don’t have to carry that alone. I’m a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself—no masks, no judgment. Whether you’re feeling s…

I work in a person-centred way, focusing on your experience and needs. I provide counselling in Edinburgh for adults feeling anxious, stuck, or uncertain about life, relationships, or personal identity. My approach is flexible and integrative, drawin…