Therapists specialising in CBT within 10 miles of your current location

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

Hi, I am Catherine. I am a friendly and approachable counsellor, offering in-person (Rochester and Rainham in Kent) and online counselling for adults over 18 with a range of issues including: anxiety, depression, bereavement and loss, low self- estee…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. …

I offer embodied, relational Gestalt psychotherapy – therapy that fosters a sense of wholeness, agency and ownership over your life and experience, by supporting you to more fully inhabit the here and now. Perhaps you are feeling overwhelmed, stuck,…

Are you feeling anxious, stressed, down, lost and alone, like no one truly understands? I have many years experience of providing insight, healing and healthy coping strategies for people just as yourself which can help you to cope better, offer reli…

I'm often asked how counselling might help. I feel that counselling can be useful in many different ways for many different situations... I'm an integrative counsellor. That means I can adapt to whatever you need each session to be. One week you may …

Hello, I’m Tom, an experienced therapist who works with adults looking to make meaningful changes in their lives. Many of the people I work with are dealing with depression, anxiety, relationship difficulties, identity questions, low self-esteem, exi…

Hello, I’m Tom, an experienced therapist who works with adults looking to make meaningful changes in their lives. Many of the people I work with are dealing with depression, anxiety, relationship difficulties, identity questions, low self-esteem, exi…

I am an Integrative Counsellor this means I draw from several models of counselling in order to tailor make the session to suit you.I am underpinned with a relationship model together with a person centred approach.  This is to encourage a trusting r…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…