Yuna Pfuma

Flexible

I currently offer:

Face to Face Counselling

Online Counselling via zoom

Telephone Counselling

LET ME HELP YOU LIVE A LIFE THAT YOU CAN LOVE.

I am a fully qualified integrative Counsellor/Psychotherapist, which means I combine different approaches which can be tailored to each individual client based on their need.

I work with a wide range of issues, including Trauma, Stress, Anxiety, Depression,  disability, Relationships, Affairs and Betrayals, Culture and Race, Trauma, Bereavement, Living in the Diaspora and Children's mental health

I believe that Emotional and Mental Justice is something we all seek and need. It is at the core of our sanity. It is central to the things that help us function and live a healthy balanced life. It is also something that can be very difficult to attain without the right tools. Through this journey together, I offer a safe and non- judgemental space, where I will be sure to support you in acknowledging your trials and tribulations, enabling you to facilitate understanding your own situations and how you have come to be the person you are today, whilst empowering you to not suffer in silence, but to live a life that you will love, where you can be free to be exactly who you are and with no apologies. Let us get you that justice you deserve.

CONCESSIONS for Students and Children

Online Counselling

Telephone Counselling 

Each session lasts 1 hour

I offer a free 15 minute telephone consultation prior to a first session, where we get the opportunity to discuss your needs and discover what working together may look like.

Your first session will be an opportunity to delve into your needs from where we can work out how best to support you.

I currently offer:

Online counselling via video

Telephone counselling 

Walk and talk

Sit in nature 

I am an integrative counsellor offering a safe, supportive space for adults, children and young people experiencing emotional distress.

I specialise in supporting people affected by trauma, grief, stress, burnout, relationship difficulties and life transitions.

I aim to help you feel heard and understood, working at a pace that feels right for you while supporting greater emotional stability, clarity and resilience.

HOW I WORK

As an integrative counsellor, I draw from a range of therapeutic approaches to suit each individual, rather than using a fixed model.

I place strong emphasis on building a trusting, consistent and non-judgemental therapeutic relationship, where you feel emotionally safe and supported.

Together, we can explore current difficulties, past experiences and the impact these are having on your wellbeing, relationships and daily life.

ISSUES I WORK WITH

Trauma and the ongoing effects of distressing experiences

Bereavement and grief (including complex grief)

Anxiety and panic

Stress and emotional overwhelm

Burnout and compassion fatigue

Depression and low mood

Relationship difficulties

Life transitions and identity changes

Low self-esteem and confidence issues

Childhood emotional experiences and unresolved trauma

I also support individuals in caring, helping and high-pressure roles 

TYPES OF THERAPY

Integrative counselling

Person-centred therapy

Trauma-informed therapy

Online counselling

BACKGROUND

Alongside my counselling practice, I work within hospice care supporting individuals and families through end-of-life experiences, grief and complex emotional distress. This has given me extensive experience of working with loss, trauma and vulnerability in highly sensitive situations.

I have developed and maintained my counselling practice over approximately 10 years,

I also have extensive experience working in high-pressure environments involving vulnerability, risk, safeguarding concerns and crisis situations, which has shaped my calm and grounded therapeutic approach

PRACTICAL INFORMATION

I offer online counselling sessions, providing flexible access across the UK.

If you would lik to explore working together, you are welcome to get in touch for an initial conversation.

I offer online counselling sessions, providing flexible access across the UK.

If you would like to explore working together, you are welcome to get in touch for an initial conversation.

Your first session will be an opportunity to delve into your needs from where we can work out how best to support you.

I currently offer:

Online counselling

Telephone counselling 

Walk and talk

Sit in nature

LET ME HELP YOU LIVE A LIFE THAT YOU CAN LOVE.

I am a fully qualified integrative Counsellor/Psychotherapist, which means I combine different approaches which can be tailored to each individual client based on their need.

I work with a wide range of issues, including Trauma, Stress, Anxiety, Depression, disability, Relationships, Affairs and Betrayals, Culture and Race, Trauma, Bereavement, Living in the Diaspora and Children's mental health

I believe that Emotional and Mental Justice is something we all seek and need. It is at the core of our sanity. It is central to the things that help us function and live a healthy balanced life. It is also something that can be very difficult to attain without the right tools. Through this journey together, I offer a safe and non- judgemental space, where I will be sure to support you in acknowledging your trials and tribulations, enabling you to facilitate understanding your own situations and how you have come to be the person you are today, whilst empowering you to not suffer in silence, but to live a life that you will love, where you can be free to be exactly who you are and with no apologies. Let us get you that justice you deserve.

CONCESSIONS for Students and Children

I offer a free 20 minute telephone consultation prior to a first session, where we get the opportunity to discuss your needs and discover what working together may look like.

Your first session will be an opportunity to delve into your needs from where we can work out how best to support you.