Therapists specialising in CBT within 10 miles of your current location

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let鈥檚 untangle you. 

 I offer a safe and confidential space in which to reflect on your reasons for finding yourself here. I have experience of working with people from many different backgrounds, of all ages. If you would like to explore the possibility of working toget鈥�

Starting therapy can feel overwhelming or even scary, but you鈥檙e not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable 鈥�

My approach is very simple - it's all about you. Focussing on you as an individual - what's important to you and what makes you who you are. I work with you as a whole person meaning that I accept and embrace all parts of you, unconditionally and wit鈥�

Do you ever feel like you are not good enough? Are you stuck in a rut? Do you get overwhelmed easily and feel the weight of others' expectations? Are you self-critical or a people-pleaser? These are just some of the things we can work together on. Ul鈥�

鈥淭he greatest illusion,鈥� said the mole, 鈥渋s that life should be perfect.鈥� 鈥� Charlie Mackesy  Hi, I鈥檓 Sara McGuirk, Integrative Psychotherapist and Founder of Ray of Light Therapeutic Services. Having experienced trauma in my own life, I understand ho鈥�

Hi, I am Laurence, a qualified Psychotherapist trained to work with individuals, couples, relationships and groups. I am dedicated to empowering people to live happier and healthier lives. I work with people from all walks of life and am committed to鈥�

I work with people who struggle with how they feel. They may be unhappy in a relationship, at work, in their families or just generally in themselves. With persistent depression, anxiety, and little meaning in their lives, people may not know the cau鈥�

I鈥檓 an psychodynamic/Intregative therapist offering online sessions. My background in nursing and mental health work shaped my belief that real change begins when we feel seen, heard, and understood, not judged or fixed. That belief still underpins e鈥�

I work with creative people from all walks of life who find themselves living with anxiety, self-doubt, emotional pressure, or difficulties in relationships. Before becoming a psychotherapist, I had a long career in the arts. That experience shapes h鈥�