Therapists specialising in CBT within 10 miles of your current location

You are here because everything or some things in your life may seem too much, trying to cope with everyday life, there seem to be aspects of life that are causing you concern and you don't know and understand why. I am here to support you if you nee…

I’m an experienced relational psychodynamic therapist based in East London. I bring a curiosity in understanding how past experience influences the person that you are today, and provide a warm, accepting and collaborative space where we can work tog…

I am an experienced Counsellor and Psychotherapist in central Edinburgh. I work both from EH1 Therapies at 4B Randolph Place, EH3 7TQ and from Blue Morpho, 26A Broughton Street, EH1 3SB. I can also see you online. I will work with you as a whole pers…

Hi, I’m Hazel, thanks for looking at my page. I understand that the choice of profiles on here can feel overwhelming so I want to give you a sense of who I am and how I can help. After an unusual and difficult childhood, I often felt anxious, scared …

  I offer Core Process Psychotherapy, which is a type of psychotherapy that combines some Western psychotherapeutic theories with mindfulness and Buddhist thought. It is a contemplative psychotherapy which emphasises compassion and kindness towards o…

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…

-Perhaps you think a lot?, Go round in circles?  Try to understand and keep yourself safe by going to your mind first?  We live in a culture that is addicted to mind, thought, rationale, logic and often our primary way of interacting in the world and…

Counselling can be about facing the anxieties of life and disappointments, but it can also be a pathway to clarity, hope and positive change. Whatever brings you to therapy we will look at it together in a safe and compassionate way, going at your pa…

Counselling can be about facing the anxieties of life and disappointments, but it can also be a pathway to clarity, hope and positive change. Whatever brings you to therapy we will look at it together in a safe and compassionate way, going at your pa…