Therapists specialising in CBT within 10 miles of your current location

My practice is rooted in Gestalt, which is a person-centred therapy that focuses on personal growth and the present moment. We will pay close attention to what’s happening for you and between us in the session — such as your thoughts, feelings, and s…

Hello, I am Ross, an experienced psychotherapist providing 121 therapy in Worthing. I work with both individuals and couples. I don’t believe therapy should be mysterious or intimidating. My style of therapy is warm, honest and human; I like to be tr…

Many of my clients are capable, caring adults who have spent years coping alone, prioritising others. They often feel stuck in patterns of self-doubt, difficult relationships or emotional overwhelm despite appearing to manage on the surface. If you …

I believe we all have within us the capacity to grow, heal and flourish. Yet for many, the challenges we experience throughout life — especially in childhood — can create barriers that make it hard to access this potential. We may have developed patt…

I am there for you when you are ready to explore or reflect on any issues that have been troubling you. I have a special interest in (and lived experience of) neurodiversity, particularly ADHD and autism, as well as LGBTQIA+ issues, chronic illness a…

Perhaps you are struggling with grief and feel lost. Maybe anxiety is keeping you awake at night, or you feel depressed and very alone. I can support you with talking about your feelings of loss, anxiety, or individual relationship struggles, helping…

You don’t have to be in crisis to come to therapy. Sometimes things feel heavy or confusing, even when life looks fine from the outside. If you’re feeling anxious, low, or disconnected, or finding it hard to share what’s really going on, therapy can …

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

My practice is in modern, comfortable consulting rooms in Crouch End (N8) and King’s Cross. I am a qualified counsellor and registered member of the Â鶹ԭ´´. I trained for four years at The Minster Centre in London, one of the UK’s leading integrative t…

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…