Therapists specialising in CBT within 10 miles of your current location

Do you ever find yourself questioning your worth, feeling overwhelmed by life鈥檚 demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you鈥檙e carrying far more than those around you realise. If you鈥欌��

About Me: Hello, I鈥檓 Amanda Fryer, an Integrative Counsellor and Psychotherapist (麻豆原创 Registered | NCPS Accredited). I provide a warm, non-judgemental space where you can explore your thoughts and emotions safely. I work with adults and teens, suppo鈥�

Are you struggling to cope with thoughts going round and round in your head and there seems no way out of them? Maybe you feel anxious or sad or angry and are having the same arguments or doing the same things over and over again and it is not gettin鈥�

My name is Ella, and I offer therapy online and in person. Therapy helps us navigate life in its most difficult and troubling moments. In our fast-paced world many of us struggle with feelings of anxiety, stress, depression, overwhelm and loneliness.鈥�

'Just Living', can feel difficult & overwhelming at times. You may think you're the only one to feel this way, it's understandable. Talking therapy helps you understand why you think, feel & act as you do, allowing you to make changes; bringing conte鈥�

If you're feeling stuck or anxious, battling low self esteem, or finding work or home life overwhelming, therapy can offer a space to talk openly and honestly about the problems you're facing, helping you organise your thoughts and find clarity. We c鈥�

Hey, I鈥檓 Becca, the no bs therapist 👋 I'm chill, pretty sweary, and I hate the cheesy, fluffy phrases you hear about wellbeing online 🙄 life is f* hard sometimes, and a random Gandhi quote isn't going to change that 🤦鈥嶁檧锔� I've worked with co鈥�

I work integratively, drawing on a range of psychological approaches including person-centred, psychodynamic, and cognitive behavioural therapy (CBT), depending on your unique needs and preferences. At the core of my practice is a belief in the power鈥�

Many people seek therapy when something in their life or relationships no longer feels manageable. You may find yourself feeling stuck, confused about your relationships, or struggling with emotions that feel difficult to make sense of. Therapy offer鈥�

Hello and welcome to my profile. Do you feel unable to confide your worries and feelings to those around you? There's nothing quite like an objective view from someone independent and qualified to help. I am Kamila, a 麻豆原创 registered, integrative the鈥�