
Ella Tekdag
Registered Member M麻豆原创
Contact information
- Phone number
- 07787537608
Therapist - City of London
Features
- Concessionary rates
Availability
The following sessions are available for immediate start:
Tuesday: 11am / 3pm
Thursday: 10am / 12pm
Friday: 10am
If any of those times might work for you, please get in touch so we can discuss how we might work together and meet your needs.
About me and my therapy practice
My name is Ella and I am a therapist based in London. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life and don鈥檛 know how to express and communicate how you feel. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. I can help.
Experiences such as anxiety, stress, unease in life can be symptoms of something deeper going on. Often, the deeper emotions can be trapped, not accessible or have never been allowed to be said out loud. We will build a relationship what allows you to explore anything you鈥檝e not yet been able to explore. We will find what works for you.
I can help you find confidence, clarity, understanding, self-esteem, a way to express yourself and find meaning in an increasingly demanding world. Clients find me kind, honest and insightful. I'm active and present in sessions. I will offer thoughts and reflections where appropriate to help you deepen your self-awareness and find self-compassion.
I also work with couples. I can help you both explore ways you can better communicate, feel seen and heard by each other and tend to your relationship.
The best way to know if we鈥檙e a good fit is to have a brief call or an initial session. If you are interested in working with me then please get in touch. I offer a completely confidential, non-judgemental and accepting environment whatever your concern may be. The initial session is an opportunity for us to meet, explore what you may need and how we could work together. There is no obligation to make a commitment beyond that.
Practice description
I have an integrative approach and use several modalities depending on what your therapeutic journey may need; Psychodynamic, Psychosynthesis, aspects of Internal Family Systems and Gestalt.
While the past is important, it will not be the only thing we focus on. I work with the here and now; working with feelings, thoughts and bodily sensations.
I tend to work with clients on a long-term basis so that we can really get to the source of the struggle, find ways to create healing and deepen your understanding of what makes you 鈥測ou.鈥 I am also available for shorter-term work if there is something specific you would like to focus on. Please get in touch to discuss what might work best for you. I work on a weekly basis and I am currently working face to face and online. I have a consulting room in Central London EC4.
My first session
The initial session is an opportunity for us to meet, explore what you may need and how we could work together. I will ask questions to get to know you, your background and what brings you to therapy. It's also an opportunity for you to get to know me and to ask any questions you may have.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, Emotionally focused therapy, Existential, Gestalt, Integrative, Interpersonal, Jungian, Person centred, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English, Turkish
Therapist - London
Features
- Concessionary rates
Availability
I am available weekdays and evenings. I can help with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss, grief and relationships (please see below sections where I've outlined in a bit more detail how I work).
About me and my therapy practice
My name is Ella and I am a therapist based in the UK. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. I can help.
Experiences such as anxiety, stress, unease in life can be symptoms of something deeper going on. Often, the deeper emotions can be trapped, not accessible and/or not allowed out. In therapy, we will explore and process these deeper emotions as well as the obstacles and the core beliefs that may be resisting access to them.
I have helped clients find confidence, clarity, understanding, self-esteem, a way to express themselves and find meaning in an increasingly demanding world. I also work with couples helping them to find ways to better communicate, to feel seen and heard by each other.
If you are interested in working with me then please get in touch to arrange an initial session. The initial session is an opportunity for us to meet, explore what you may need and how we could work together. There is no obligation to make a commitment beyond that.
Practice description
I offer a completely confidential, non-judgemental environment to help explore and manage difficult thoughts, feelings and experiences.
I am active and present in sessions. I will offer thoughts and reflections. I work with empathy and care. While it鈥檚 important to explore the past, it won鈥檛 be the only thing we focus on.
I have an integrative approach and use several modalities depending on what your therapeutic journey may need; Psychodynamic, Psychosynthesis, Internal Family Systems, and Gestalt. I work with the here and now; working with feelings, thoughts and bodily sensations.
I work on a weekly basis and I am currently working face to face, online via Skype and Zoom. I have a consulting room in Central London EC4.
As mentioned above, I can help with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss, grief and relationships.
My first session
The initial session is an opportunity for us to meet, explore what you may need and how we could work together. I will ask questions to get to know you, your background and what brings you to therapy. It's also an opportunity for you to get to know me and to ask any questions you may have. There is no obligation to make a commitment beyond that.
As with all my sessions, the initial session is 50 minutes and my ongoing fee is 拢80.
What I can help with
Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, Emotionally focused therapy, Existential, Integrative, Interpersonal, Jungian, Person centred, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Couples, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English, Turkish