Therapists specialising in CBT within 10 miles of your current location

I work collaboratively with clients, offering a safe, non-judgemental space where they can explore their thoughts, feelings, and experiences at their own pace. My approach is primarily person-centred, meaning I place great importance on building a ge…

Counselling for Men – Anxiety, Depression & Baby Loss I’m Lee, a counsellor specialising in supporting men who feel weighed down by anxiety, depression, or the often-unspoken grief of baby loss. My work is about helping men open up, feel less alone, …

I am an integrative counsellor with 30 years of practice experience. My therapeutic approach is also holistic and Intercultural. Whether you are new to counselling or returning I provide a safe and confidential space to listen, talk through and explo…

I work online or in person. I use integrative counselling consisting of person centred, cbt skills and pyschoeducational. I prefer to work with what is suitable per client rather than a blanket approach to ensure my clients get the most from the sess…

In my practice, I create a space that is approachable, supportive, and human—so you can bring your real self, your true questions, and the full complexity of your life. My background as both a psychotherapist and a nutritionist gives me a unique lens…

Hi, I’m Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i…

I want to help you live your life to the full.  Life transitions and challenges can feel overwhelming, particularly in today’s world - maybe you feel isolated, disconnected from others, or even from your true self.  Sometimes we can’t find the right …

 I  am an experienced accredited counsellor based in Llancloudy, which is just a 15 minute drive from Monmouth and Ross on Wye. I work from my garden office which is a very quiet and private space. I can offer you a confidential and supportive place …

Feeling anxious, depressed, afraid, angry or just totally overwhelmed with what is going on in your life?  For many of us problems can build up and affect how we feel about ourselves as well as impacting on our relationships and work performance.  Sl…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…