Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

I work with a diverse range of individual clients and couples ranging in age from young people from age 17 to clients into their 90鈥檚. This can be on a short or long term basis. I offer video consultations as well as face to face sessions to help you鈥�

Welcome To Spiritwell. My name is Maddy and I am a fully qualified and registered, therapeutic counsellor, based on the Nottinghamshire and Derbyshire border. Offering both short and long term counselling to adults and young people, from 11 years. I 鈥�

Starting therapy can feel like a big step, especially when you鈥檙e facing challenging times in your personal or professional life. I offer a warm, grounded space where we can explore what鈥檚 going on for you. Whether that鈥檚 feeling stuck, overwhelmed, 鈥�

I have an office in central Peterborough that is accessible by car, bus and train. The train station and central bus station are a short walk away and there are a number of car parks within walking distance too. The building is disability friendly an鈥�

I have been trained as an integrative counsellor, initially from a person-centred and existential background, and more recently informed by trauma, internal family systems and psychodynamic approaches. However, as a therapist, I keep a broad curiosit鈥�

Over several years, I have worked successfully with a range of people from all cultural backgrounds, sexual orientations, and genders. Some of the reasons you might reach out to a counsellor like me are if you may be:- Feeling stuck, distressed, expe鈥�

Are you going through a hard time involving change and/or loss? Challenges can happen in different ways, like job transitions, redundancy, relocations, the conclusion of relationships, medical diagnoses for yourself or loved ones, bereavement, and re鈥�

You may think of counselling as a way of finding some support through life鈥檚 difficulties and that is certainly valid. But what if the therapeutic journey also allowed life to reveal itself to you in exciting, satisfying, challenging and sometimes sc鈥�

I鈥檓 Tracy, a trauma鈥慽nformed counsellor with a psychology degree and years of experience supporting children in care, adults in crisis, and parents navigating challenges. My own lived experience of trauma, loss, and feeling 鈥渘ot enough鈥� has shaped th鈥�

How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiousl鈥�