Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

I believe that everyone can benefit from counselling at some point in their life. We all face moments when we feel stuck, and having someone who listens without judgment and provides a safe, supportive space to explore your thoughts and feelings can 鈥�

There are times in life you can feel that you need some help. Maybe you are finding it hard to cope with the day-to-day, struggling to deal with something from your past; or you are looking to live a more fulfilled life. Whatever your need is, having鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Hi, I'm Jo. If you鈥檝e found your way here, you鈥檙e ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ鈥�

I have a wealth of experience in helping people explore their sexuality, gender and relationship identities. I am comfortable working with neuro-diversity. Much of my work is with survivors of domestic abuse. As an experienced counsellor, it鈥檚 my job鈥�

Life can be overwhelming, and sometimes the challenges we face - whether they are anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone.  Talking to friends and family is helpful, but it's not always enough.鈥�

Are you feeling disconnected in your relationships鈥攕truggling to communicate, rebuild trust, or make sense of changes in your life? Maybe you鈥檙e coping with the impact of betrayal, conflict, or loss. Whatever has brought you here, I will do my best t鈥�

I work with people who are having struggles in their life due to dealing with particular challenges around emotionally immature parents, narcissistic parents, or other challenging family relationships. This is often combined with suspected neurodiver鈥�

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in鈥�

I am a qualified and accredited psychodynamic practitioner. I work in private practice and offer daytime and evening sessions.  A psychodynamic approach to psychotherapy and counselling is based on the view that: Feelings, thoughts and patterns of be鈥�