Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Hi Thanks for looking at my profile, How are you?  I鈥檓 Zareena and I work as a Person Centered Counsellor. Can I assume that you are looking for a counsellor as you are facing a challenge at the moment?   Are you struggling with overwhelming thoughts鈥�

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I鈥檓 not too keen on diagnosing or pathologising what鈥檚 wrong with you. Rather I tend to see my client鈥檚 difficulties as鈥�

As a former technology executive turned Psychosynthesis Psychotherapeutic Counsellor, I bring unique insight to the intersection of corporate achievement and psychological depth. My approach combines two decades of executive leadership experience wit鈥�

There鈥檚 a reason you feel this way鈥� and a path forward. If you鈥檙e feeling numb, anxious, depressed and struggling to cope with old wounds from childhood still affecting you today - you鈥檙e not alone. You are not broken and there is nothing 鈥渨rong鈥� wit鈥�

Do you feel like past events are affecting how you cope with life today? Are you feeling stressed, having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an experienced psychotherapi鈥�

I offer a compassionate, confidential and non-judgemental space for individuals and couples.  Having worked with a therapeutic approach for over 25 years, I have wealth of experience and have worked with a large variety of clients.  I have gained sig鈥�

If you are struggling and need support, please don't hesitate to contact me. When we work together, we will be able to use the best approach most suited to you as an individual. This is because I have a solid, comprehensive training in traditional ps鈥�

I aim to give my clients a warm and effective counselling experience. I believe in working with my clients to help them understand how they feel, why they feel that way, and to give them coping strategies, coaching tips, and another way of looking a鈥�

We all go though times in our lives when it feels tougher than normal or we've experienced one setback after another. Over the past few years we have endured a global pandemic and we鈥檙e currently going through a cost of living crisis.  Many people co鈥�

Life can be unpredictable and some experiences can cause reactions we don鈥檛 fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a鈥�