Therapists specialising in ONLINE within 10 miles of your current location

If you鈥檝e been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you鈥檝e been thr鈥�

I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I鈥檒l also be taking your lead. My intention is to enable y鈥�

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life鈥檚 pressures, relationships, or carrying things that are hard to put into words. You don鈥檛 need to have clear goals or know exactly what to talk about at the start. We鈥�

When life changes it is often difficult to know what to do. When things that helped don't work anymore it is time to find new ways of thinking and feeling. Being able to explore your experiences with a psychotherapist can help provide you with the cl鈥�

Are you seeking support to navigate life鈥檚 challenges, better understand your emotions, or move away from patterns that no longer serve you? You don鈥檛 have to face this alone. I offer a warm, compassionate, and confidential space where we can explore鈥�

I have over 15 years post MSc. qualification experience, and have worked in a variety of settings including private practice, charities, large organisations, schools and with EAP services. I am committed to working ethically and hold a Clinical Regis鈥�

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o鈥�

How I Work I work collaboratively and reflectively, creating a therapeutic space where you can explore your thoughts, emotions, and experiences safely and without judgment. Our work begins with understanding what has brought you to therapy and identi鈥�

Welcome. I鈥檓 a Relational Therapist who works with the full breadth of human experience. I support individuals, couples, siblings, family members, colleagues and friends, not because I specialise only in 鈥渞elationships,鈥� but because everything we liv鈥�

Hi, I'm Jo. I offer a calm and non-judgemental therapeutic space to explore who you are, your distress and worries, and what you are struggling with.  I work in a way informed by how the mind and body responds to trauma, threat, anxiety and stress. I鈥�