Therapists specialising in TRAUMA within 10 miles of your current location

I provide both short-term and open-ended therapy, carefully adapted to suit your individual needs, in a safe, compassionate, and non-judgemental environment. My approach is integrative, drawing on Cognitive Behavioural Therapy (CBT), Person-Centred T…

In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no space for us, let alone our voice. I work from a place of empathy and compassion, giving space for you and your voice, and helping you to feel more …

I am a humanistic counsellor and currently work remotely (online, via video link, telephone or text). I provide counselling to young people (16+) and adults residing in the UK. Throughout this period, which has been - and may continue to be - financi…

Our mental health is a deeply personal thing. At difficult times in our lives, I believe, having a safe space to talk through what distresses us does help. I respect everyone's uniqueness and their perspective. Its a complex world and counselling is …

How are you feeling today? We usually go through life responding to this question with a simple ‘fine’ or ‘OK’, but when was the last time you felt able to answer this question honestly? You might not be OK, you may be struggling with anxiety, stress…

Life doesn’t always go as planned. Whether you’re navigating a major life change, feeling stuck in a familiar pattern, or simply struggling to understand what’s going on beneath the surface, you don’t have to go through it alone. I’m a qualified inte…

Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

My philosophy centers on the belief that we are the authorities of own narratives, and we possess inherent strengths to navigate challenges. My approach is collaborative in nature, and we will be working towards a solution together. 

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

I am a psychodynamic counsellor with a special interest in working with young people and students.