Therapists specialising in STRESS within 10 miles of your current location

I take an integrative approach to therapy, drawing from psychodynamic, humanistic, trauma-informed, and somatic perspectives. I believe everyone has an inherent capacity for growth, healing, and self-understanding, even in times of pain or uncertaint鈥�

Feeling stuck, burnt out or overwhelmed? You might look like you鈥檝e got it all together, but inside you鈥檙e tired, stressed, or just not feeling like yourself. Work, relationships, and constant pressure can take their toll and it鈥檚 hard to know where 鈥�

Do you ever feel like you鈥檙e running on empty 鈥� stuck in a loop of stress, overwhelm, or emotional exhaustion, even though you鈥檙e doing everything you can to keep going? You may seem like you鈥檙e managing on the outside 鈥� capable, composed, showing up鈥�

As a trained Integrative Practitioner, I am passionate about helping people grow in self-esteem and reach their true potential. I especially help people navigate loss in all its forms, such as bereavement, relationship issues, transitions in life and鈥�

Welcome, I鈥檓 Andrew. I would like to support you in discovering the keys that can unlock your way to feeling better about yourself & open up your path to a future where you feel happier & more fulfilled in your life. Childhood circumstances & events 鈥�

How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years 鈥�

Having had plenty of my own struggles and lots of personal counselling, I know how important it is to be listened to, understood and have someone who provides you with empathy and a trusting relationship. My main goal is to offer these core values fo鈥�

Life can look successful on the outside while feeling overwhelming on the inside. Many men carry silent pressure 鈥� to stay strong, to keep going, to provide, to 鈥渟ort it out鈥� themselves. Over time, this can lead to exhaustion, frustration, disconnect鈥�

I work with clients giving them the opportunity to explore their issues in a safe, confidential and non-judgemental environment. I specialise in short term focused sessions in anxiety and depression and I also do long term work with a wide range of i鈥�