Therapists specialising in STRESS within 10 miles of your current location

I work in a relational way, which means I pay close attention to how you experience your emotions, relationships, and our therapeutic connection. This helps us build a space that feels safe, supportive, and responsive to your pace and needs. I take a…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

I am an integrative therapist and coach, experienced in working with a range of complex issues and in challenging situations.  My therapeutic approach is collaborative, dynamic and holistic. I offer a safe, confidential and non-judgemental space to h…

You may have found your way here because anxiety or depression is affecting your daily life. Perhaps you feel stuck in patterns of behaviour that lead to distress or pain in your relationships. Maybe there's been a quiet sense, for some time now, tha…

Many of us, for different reasons, find parts of our lives very difficult; sometimes overwhelming, and it takes immense courage to work at understanding the things that are unsettling us. Past experiences can mould the people we become and by thinkin…

Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Professionally for many years I have offered a friendly, down to earth counselling service, grounded in the core values of openness, respectfulness and honesty. As a quali…

I am a qualified person-centred counsellor and CBT therapist. I provide a warm, non-judgemental, empathic and confidential space to explore and work through issues, barriers and ways of being that may be causing you distress, preventing you from movi…

Hi, I’m Jen – it’s lovely to meet you! Over the years, I’ve been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar…

Are you carrying the weight of an issue? Hello, I'm Lynne, welcome to my profile; whatever the reason for your search for counselling you can rest assured that I am here to help you to make sense of what is causing you to feel stressed, anxious or wo…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …