Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a person centred counsellor and have experience working with adults, teenagers and children. I offer private practice but also attend some local schools to offer sessions. I understand that not everyone you meet in life you will feel completely …

I am an integrative therapist and counselling tutor, offering a flexible and collaborative approach to therapy that is tailored to each client’s individual needs, pace, and goals. I work with openness and respect for difference and diversity, and I a…

As no two people are alike, we all need different things from therapy. Because of this, I use an integrative approach to counselling. As an integrative therapist, I have been trained in a variety of approaches to counselling, which means that our ses…

I am a Gestalt Humanistic Psychotherapist and Counsellor, and a registered member of both regulatory bodies.  I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. Peop…

Life can quietly wear you down — low mood, stress, anxiety, or the sense that you're running on empty and can't quite get back to yourself. Often, what brings someone to therapy runs deeper than the problem on the surface. Whether it's addiction, anx…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

I work with adults who appear highly functional on the outside but feel emotionally exhausted, internally fragmented, or disconnected from themselves underneath. Many of the people I work with are intelligent, capable, and deeply adaptive. They may b…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…