Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hello I'm Rose. As your counsellor I will provide you with a confidential, non-judgmental space where you can feel safe to explore what is on your mind. This is a space for you - to talk, to feel heard and begin to make sense of what you're experienc…

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

Counselling and EMDR Therapy - I am an experienced therapist based in Lewes, East Sussex.  I offer counselling and EMDR.  I work both in-person and online.  I also offer couples counselling.  If you are struggling, I can offer you a safe, supportive …

Hello, I’m Lauren. Whether you are dealing with a specific issue or have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour …

I have 9 years Counselling experience and work with adult men, women and identifications in between. No matter your background, our similarities and differences, I aim to listen and understand you and create the conditions for you to move toward a fu…

I believe that everyone has the ability to find answers within themselves. My practice is characterised by creativity, utilising techniques such as sand tray work, art, fairy tales, and metaphors. Importantly, you don’t need to be an artist to engage…

I offer confidential, integrative counselling for Couples and Individuals. Whether you are struggling with anxiety, depression are having panic attacks, are needing to talk about relationships or anything else, together we can find those inner resour…

1-1 counselling, EMDR and coaching in person and remotely. I also offer outdoor ecotherapy. My therapeutic work is integrative and holistic in approach. I draw upon a range of theories and techniques and can tailor my approach to meet your individual…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…