Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

You may be feeling low, anxious, overwhelmed, or stuck.  Or you may be a couple struggling with your relationship. Life does not feel as good as it could be.  If so,  I can help you.  It can be hard to manage distressing emotions or address negative 鈥�

Taking the first step towards therapy can feel daunting, but you don鈥檛 have to do it alone. I offer a gentle, supportive space where you can explore your emotions and challenges at your own pace. Feeling safe, understood, and respected is at the hear鈥�

I offer counselling and psychotherapy for individuals, couples, and family.   My short-term counselling offer is aimed at relief of immediate challenging issues that are often associated with particular transitions in life like problem management. In鈥�

Welcome. If you鈥檙e reading this then I imagine something in your life feels too hard to face alone. Maybe it鈥檚 a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you鈥檙e feeling overwhelmed by past events and pat鈥�

Are you feeling stuck in life and unable to move forward? Are you feeling overwhelmed, anxious, or stuck in negative patterns and behaviours? Do you find yourself going around in circles, struggling to set healthy boundaries or experiencing inner con鈥�

If you have found your way here, chances are you are looking for support, have questions you would like to explore, feelings you need to have witnessed or challenging thoughts you want to express. I see clients online as well as in person, in both BS鈥�

I am a Chartered Coaching Psychologist with the British Psychological Society (BPS) and a Senior accredited coach with the European Mentoring and Coaching Council (EMCC Global). I am a member of the International Coaching Federation (ICF) and 麻豆原创 Co鈥�

Supporting Your Growth, Healing, and Well-being Are you feeling overwhelmed, stuck, or unsure how to move forward? Whether you're navigating personal challenges, mental health concerns, or looking for deeper self-understanding, I offer a safe, compas鈥�

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e鈥�

I am an integrative psychotherapist offering a supportive and flexible space where we can explore what feels most important to you. Being 鈥渋ntegrative鈥� means that I draw on a range of therapeutic approaches, adapting how I work to fit your individual鈥�