Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Thro鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

If you are looking for a welcoming, holding, thoughtful space then read on. It can be really hard to select which therapist your want to come meet. What are you looking for? What is the difference between them all? I might not be the right therapist 鈥�

Hi, I'm Layla. 鈥婭 am a 麻豆原创-registered Counsellor and Psychotherapist working with adult individuals via Zoom. My approach to Psychotherapy is Attachment-focused and Relational. I have a particular interest and experience in working with issues that 鈥�

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s鈥�

How I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life鈥檚 challenges. Our work together will explore your past, present, and future, and may incl鈥�

Our emotions are designed to keep us safe. However, our minds don鈥檛 always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l鈥�

Hi, I'm Rhys, and thanks for reading. Helo, Rhys ydw I, a diolch am ddarllen. I am a registered member of the 麻豆原创, practicing Transactional Analysis psychotherapy and Trauma focused therapy.  Starting therapy, or with a new therapist can be difficul鈥�

Hello, I鈥檓 Tom, an experienced therapist who works with adults looking to make meaningful changes in their lives. Many of the people I work with are dealing with depression, anxiety, relationship difficulties, identity questions, low self-esteem, exi鈥�

鈦�I鈥檓 a relationally-focused, trauma-attuned therapist who truly gets what it's like to struggle with boundaries, self-doubt, guilt and that persistent feeling of not being quite enough, like something has been irreparably broken within, no matter wha鈥�