Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hello, my name is Sophie. I’m here to support you on your journey of self-discovery and personal growth. Many of us face challenges such as anxiety, stress, depression, relationship difficulties, loneliness, low self-esteem, or grief, which can at ti…

I am a person-centred therapist. Person-centred counselling is a humanistic, client-led approach to therapy developed by psychologist Carl Rogers. It emphasises creating a safe, non-judgemental, and empathetic environment where the individual is acce…

Some people through no fault of their own have been through experiences that have affected their self-worth, where life can sometimes feel like a struggle, and feel not good enough regardless of how hard they try. I believe no-one should have to feel…

I am a qualified counsellor based in Grays, Essex.  I use an integrative approach to therapy in order to suit individual needs. I have a range of experience working in various settings with adults, adolescence and children. I work to provide a safe, …

Hello, and welcome. I offer a calm, supportive and warm space where you can take your time to speak and share openly about what feels difficult at a pace that feels right for you.  My way of working is psychodynamic, which means we will be exploring …

I offer a space that is thoughtful, steady, and grounded in empathy. My extensive experience working in the arts outside of my therapy practice continues to shape how I listen, with curiosity, sensitivity, and an openness to what isn’t immediately ob…

I am an experienced psychodynamic counsellor, offering a safe, confidential space in which you can really be listened to, and heard. Making the decision to come to counselling can be an enormous step forward in itself. I work with all sorts of people…

Whether you are feeling anxious, depressed, overwhelmed or experiencing any other feeling that precludes you from enjoying your life and reaching your potential, therapy will offer you a safe space where you can reconnect with yourself. As a person-c…

As a counsellor my role is to provide space and guidance to discuss what is important to you at this time. I am a qualified Person-Centred therapist which means I have an empathic, non-judgmental approach and provide emotional support. I offer the ch…

A trauma-informed relational and somatic therapist for women experiencing emotional and physiological dysregulation linked to long-standing patterns and complex trauma and coping strategies You might find yourself overthinking what you’ve said or don…