Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

As a holistic psychotherapist. I offer a warm, supportive, one-to-one therapy to adults navigating their relationships, trauma, anxiety or depression. I use therapies that enhance work at a deeper level, helping you reach the emotional roots of prese…

Are you stuck, finding life hard to manage or struggling with neurodiversity? Work with me to reconnect with your authentic self. Now in recovery from working as a lawyer, I have spent the last quarter of my life working with people to put them back …

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …

Therapy for anxiety, grief, low self-esteem and life changes, in a calm, compassionate space to explore and reconnect with yourself.I offer a grounded, compassionate space for people who want to explore themselves more deeply and live with greater pr…

I work with people whose inner worlds are complex—whose thoughts loop, emotions run deep, and lives don’t fit into neat boxes. My clients are often thinkers, feelers, and outsiders: neurodivergent minds, LGBTQ+ people, creatives, and those who’ve liv…

I work with people who are struggling to manage their anxiety whether that be because of a phobia, social anxiety or generalised anxiety disorder. Clients come to me because they want practical skills for managing the symptoms of anxiety and would li…

Counselling doesn’t have to be due to trauma, a major disaster or tragedy…Sometimes you just need to know somebody cares. Whatever it may be, if it creates feelings of dissatisfaction, disillusionment or pain, You may hear yourself saying ‘Help’. Hel…

Relational, Experiential Psychotherapy People often come to see me when the solutions that usually work aren't helping; they notice they are stuck with behaviours, thought patterns, or relationship difficulties that they haven't been able to resolve.…

  Do you feel unheard? Maybe you’re experiencing anxiety or depression. Perhaps you are living with past or present trauma, bereavement? Reaching out for counselling can feel scary and my role as your therapist is to really listen and guide you throu…

I can offer you the space that you might need to work through anything that is upsetting you or causing you distress,  as well as traumas with a person centred approach or trauma focussed CBT. Therapy can be face to face , on line via text, instant m…