Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I'm Alec, an Integrative Psychotherapist working in London and online. I work ‘integratively’, meaning I integrate what I consider the most effective therapeutic approaches (compassion-focused, body psychotherapy, CBT, parts work) within a talking-th…

Life events can affect an individual in many ways. The impact touches many areas of your life. Feelings of fear, low self-esteem and worry can be quite exhausting. Feeling trapped, unsure which way to turn. Entrusting an individual with your intimate…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

We often hold misconceptions about who might seek therapy, imagining a certain type of person. However, the truth is that any of us can encounter challenges that are hard to navigate. My approach focuses on supporting people through low mood, anxiety…

 Are you struggling with anxiety, stress, depression or just feeling overwhelmed with life? Are you looking for a safe, compassionate space to explore your thoughts and feelings? I’m Joanne, a fully qualified (BA Honours) Integrative Counsellor, spec…

I am a person-centred counsellor, which means I believe in your personal innate ability to find your way forward. You have decided that counselling might be beneficial at this particular time, because you need a skilled professional to help you navig…

I’m Natalie (she/her), a qualified psychotherapeutic counsellor and psychotherapist based in the North East of England. I have a Postgraduate Diploma in Psychotherapy (Masters Level 7, UKCP accredited) and a Diploma in Psychotherapeutic Counselling (…

I current offer face to face, online (zoom) and  telephone counselling.   My training is in the Integrative Humanistic approach which means that I offer a diverse way of working with people; exploring concerns in your personal life and how they are a…

Stressed and anxious? Low mood and low energy? Are you finding it hard to concentrate? Do you feel overwhelmed? Cognitive Behaviour Therapy can help. The ability to change your thinking can change how you feel and how you act. Our work together will …