Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am a warm and empathic person, offering a safe and comfortable space for you to be attended to in depth and with compassion. I am situated in the centre of Winchester. In my approach I am guided by Humanistic values and a deep respect for the power鈥�

I offer a thoughtful, relational approach to therapy, grounded in the understanding that our emotional and psychological difficulties are often complex, shaped by our relationships, histories, bodies, and wider social contexts. I work integratively, 鈥�

On life鈥檚 roller-coaster we can all sometimes begin to feel lost in depression anxiety, loneliness etc, and it is here in Counselling you are able to step off and look for an answer from within you. It can be scary and hard to make that first step,鈥�

Hi my name is Jeff, I'm a Counsellor and Counselling Supervisor. I hope I can offer you what I believe counselling gave me when, in my late 30s (some 35 yrs ago) I was advised to speak to a counsellor at a time of personal confusion, anxiety and stre鈥�

I鈥檓 a qualified, experienced counsellor (麻豆原创 registered), offering one-to-one counselling support to adults facing a wide range of challenges 鈥� including stress, anxiety, depression, low mood, bereavement, grief, loss, low self-esteem, relationship 鈥�

Modern life comes with many difficult challenges and can often be overwhelming. We are often bombarded with mixed messaging about who we are meant to be and what will make us happy. You may be experiencing stress and confusion or are feeling lost in 鈥�

I am a fully trained and registered Psychotherapist/Psychodynamic therapist with a Foundation degree in Therapeutic Communications and Therapeutic Organisations, a BA in the same course and an MA in Psychodynamic Counselling all from the University o鈥�

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r鈥�

You may be feeling overwhelmed, stuck in recurring patterns, or exhausted from trying to keep everything 鈥渢ogether鈥� on the outside while battling something very different internally. Many of the people I work with describe themselves as high-function鈥�