Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want. Therapy is a safe supportive space in which to pause and reflect and renewexplore our emoti…

I have a flexible approach to my work and I specialise in helping couples who have busy working lives by offering them time and space to work on their relationship and move forward. I currently have no waiting list and have availability in Nottingham…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Working exclusively online and to the client’s agenda and pace, my Integrative client-led style is both collaborative and supportive, providing a confidential and non-judgmental space for reflective exploration of the self. I strongly believe that by…

Life can sometimes feel confusing, overwhelming, and exhausting, especially when everything seems to be happening at once. I offer a calm, non-judgemental and compassionate space where you can feel heard, accepted and understood. Together, we work at…

My name is Stephanie and I offer person centred counselling, in a warm and welcoming environment. I understand how daunting finding a Counsellor can be, but please be reassured of the empathy and understanding I will give in taking your first steps. …

I offer psychodynamic counselling to individual adults and couples who want to understand themselves and their relationships more deeply. You may feel stuck, overwhelmed, or caught in repeating patterns. Together, we slow things down and explore what…

Hello there. Life doesn’t always make sense, and sometimes challenges can feel hard to manage. You may be dealing with loss or difficult experiences, struggling with confidence or self-esteem, or feeling uncertain about where to turn — especially if …

Hello, as I think about what to write here, I am curious about how you, the reader, might be feeling, about what might have happened and what you might be needing in this moment.    Perhaps something has happened that has turned your world upside dow…

My warm and empathic approach will help you find and trust your true self, so that you may understand yourself better and make the transformations you want in your life. I am a qualified integrative/transpersonal psychotherapist and counsellor, regis…